April 24, 2014

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Goldenseal Proves to be Natural Antibiotic and Antiviral Goldenseal Proves to be Natural Antibiotic and Antiviral

Despite the research proving that antibiotics are producing more deadly superbugs, antibiotic medications are still prescribed for even the most easily conquered bacterial infection. And unbelievably, antibiotics are still being prescribed for a number of viral infections. Of course antibiotics will not cure a viral infection. And they often will not cure a bacterial infection of a bacteria that has grown resistant to the antibiotic being used.

Luckily, nature provides a means to fight off bacterial and viral infections without producing resistant bacteria. One of those agents is Goldenseal (Hydrastis canadensis). Goldenseal has been shown in the research to be both antibiotic and antiviral.

Black Garlic and Sprouted Garlic Have Enhanced Health Benefits Black Garlic and Sprouted Garlic Have Enhanced Health Benefits

Garlic has been shown to have positive effects for more than 150 different diseases due to its numerous powerful natural phytochemicals. Garlic reduces inflammation, boosts immune function, is toxic to 14 types of cancer, and boosts cardiovascular health in multiple ways. One of garlic’s compounds is allicin, a sulfur-rich compound that is likely its most powerful weapon against bacteria, viruses, fungi, and parasites. Black garlic has recently been discovered to contain twice the antioxidant punch of fresh garlic due to an extensive aging or curing process.

Essential Oils Beat Chlorhexidine for Fighting Superbugs Essential Oils Beat Chlorhexidine for Fighting Superbugs

As the battle against superbugs like MRSA and other hospital-acquired infections rages on, researchers have determined that oils derived from plants outperform the commonly used antiseptic chlorhexidine and even ethanol in the inhibition of antibiotic-resistant bacteria.

Essential Oils Found Antibiotic Against Tonsillitis Bacteria Essential Oils Found Antibiotic Against Tonsillitis Bacteria

Research from France’s University of Angers has determined that certain essential oils are effective in killing the bacteria known to cause tonsillitis. Cinnamon oil, Thyme oil, Lemongrass oil, Marjoram oil, and Winter Savory oil had the greatest antibiotic activity against the tonsillitis bacteria S. pyogenes.

What Is Cholesterol, and Why Do You Need It? What Is Cholesterol, and Why Do You Need It?

You do need cholesterol. This soft, waxy substance is found not only in your bloodstream but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids that help you digest fat.

Cholesterol also helps in the formation of your memories and is vital for neurological function.

Could Magnesium Deficiency Be Causing Many of Your Health Problems? Could Magnesium Deficiency Be Causing Many of Your Health Problems?

Magnesium is one of the most essential minerals required for more than 300 biochemical reactions in the body. It controls nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth. There are over hundred different symptoms and cofactors of magnesium deficiency, some of which include muscle pain, insomnia, fibromyalgia, migraines, and low bone density.

How Turmeric Can Save the Aging Brain From Dementia and Premature Death How Turmeric Can Save the Aging Brain From Dementia and Premature Death

A promising new study published in Cellular Physiology and Biochemistry reveals the primary polyphenol in turmeric known as curcumin (which gives it its golden hue) may provide what the study authors describe as an “effective therapeutic strategy to reverse age-related cerebrovascular dysfunction.”

Age-related cerebrovascular dysfunction is occurring on an epidemic scale in Western countries and include, “stroke, cerebral amyloid angiopathy, cognitive decline and neurodegenerative diseases.” Presently, very few if any conventional medical interventions are capable of providing effective solutions, and none have been found to reverse underlying pathologies in conditions whose trajectories are generally characterized as ‘incurable.’ All the more reason why the new study holds so much promise in providing an evidence-based natural solution that is safe, effective, affordable and easily accessible as a familiar food ingredient.

Aged Garlic and Other Natural Strategies Reduce Hypertension Aged Garlic and Other Natural Strategies Reduce Hypertension

Researchers from Australia’s University of Adelaide have confirmed that garlic is effective for reducing blood pressure. We can now add garlic to the list of several natural strategies to reduce hypertension. The researchers conducted a double-blind placebo-controlled clinical trial with 79 patients who had been diagnosed with uncontrolled systolic hypertension. Researchers said their trial suggests aged garlic extract to be an effective and tolerable treatment in uncontrolled hypertension, and may be considered as a safe adjunct treatment to conventional antihypertensive therapy.

The Spice That Prevents Fluoride From Destroying Your Brain The Spice That Prevents Fluoride From Destroying Your Brain

Fluoride is found everywhere today, from antibiotics to drinking water, non stick pans to toothpaste, making exposure inevitable. All the more reason why new research proving this common spice can prevent fluoride damage is so promising.

Fluoride’s neurotoxicity has been the subject of academic debate for decades, and now a matter of increasingly impassioned controversy among the general public as well. A new study published in the Pharmacognosy Magazine, adds experimental support to the suspicion that fluoride is indeed a brain-damaging substance, also revealing that a curcumin (found in turmeric) helps protect against the various health effects associated with fluoride exposure.

Study: Mixed Vitamin E Forms Slow Cognition Decline and Alzheimer’s Disease Study: Mixed Vitamin E Forms Slow Cognition Decline and Alzheimer’s Disease

This research reported by Case Adams shows how there are multiple forms of vitamin E in nature, and that mixed forms of vitamin E as found in food have tremendous health benefits. Most vitamin E supplements in pill form are simply encapsulated soybean oil, containing mainly just one form of the tocopherol. Soybeans are also over 90% GMO.

In addition to the various forms of tocopherols that are classified as vitamin E, there are also tocotrienols which are generally not found in supplements, but in food. The following chart shows how red palm oil (not the processed version) is nature’s richest source of tocotrienols and vitamin E.

Much like coconut oil, palm oil has been vilified because of its high saturated fat content, although recent meta-studies have been published disproving that saturated fats have any impact on heart disease at all.

Unfortunately, palm oil also gets vilified for ecological reasons where it has been reported to destroy natural habitat on the island of Sumatra in Malaysia and Indonesia. However, palm oil is an introduced crop in Southeast Asia where large scale plantations exist, but in areas where it is native, most of the production is by small-scale sustainable operations, particularly in Africa. Hence, if you are purchasing virgin red palm oil from one of those areas, not only are you purchasing a healthy and sustainable product, but you are also helping to provide jobs for people in some of the poorest areas of the world in Africa.

As Case Adams reports here, these mixed forms of vitamin E with their super high levels of antioxidants have been shown to slow cognition decline and Alzheimer’s Disease.



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