Sensible Sun Exposure Can Help Prevent Melanoma, Breast Cancer, and Hundreds of Other Health Problems
Exposure to sunlight increases nitric oxide production in your body, which lowers blood pressure and benefits your cardiovascular system. According to researchers, this benefit alone may outweigh the potential skin cancer risk. Vitamin D from sensible sun exposure appears essential in preventing 16 different types of cancer, including melanoma, and a host of other health problems like diabetes, cardiovascular disease, dementia, fractures, and infections.
























































