American Heart Association’s Outdated Dietary Guidelines are Hurting Americans’ Health

The American Heart Association’s woefully outdated dietary guidelines are hurting Americans’ health. Last December, we told you about the American Heart Association’s (AHA) new new cholesterol guidelines that would make 33 million healthy Americans dependent on statins. These are the most widely prescribed class of drugs in the world—drugs so dangerous that the FDA mandates their side effects be disclosed in labeling. The problem with AHA’s “logic?” Not only has this bad/good cholesterol dichotomy been solidly debunked by study after study—it was never proven in the first place. According to the Wall Street Journal, the notion that saturated fats and LDL clog our arteries came from a “derailment” of nutrition policy “by a mixture of personal ambition, bad science, politics, and bias.” This article takes a look at some of the other AHA dietary guidelines, accompanied by reasons why they actually are bad for your heart.