by Diane Sanfilippo
Balanced Bites
I get a TON of questions regarding fats and oils. And rightfully so. There is a TON of confusing, conflicting and darn right misleading information out there about which are the healthy ones for us to consume. I tend to come back to my three basic decision-making questions regarding pretty much […]
by Brian Shilhavy
Health Impact News
As I mentioned in my year-end review of 2010, attitudes towards saturated fats took a dramatic turn in 2010. The study that garnered the most media coverage was the one done at the Department of Atherosclerosis Research of the Children’s Hospital Oakland Research Institute in Oakland, CA, and that was […]
by Cherie Calbom
Culinate editor’s note: This article was originally published in Sound Consumer, a publication of PCC Natural Markets.
We’ve survived the era of low-fat diets and learned about the health problems they create, but the media still attempts to guide our thinking that fats can make us fat and cholesterol causes heart disease.
The truth is that fats play […]
