The FDA has NOT Banned Trans Fats! Traditional Saturated Fats like Coconut Oil Continue to Shine for Alzheimer’s Disease but are Condemned by U.S. Dietary Advice

It has been widely reported in the Alternative Media this month that the FDA has banned trans fats, and that they will no longer be allowed in foods starting December 22, 2023. Please note: if you believe that the FDA always tells us the truth because they want to protect us, then there is no need for you to read any further. Go on trusting them and their advice for drugs, vaccines, and food. Just make sure your estate is in order, as it has been widely shown that following the FDA's advice leads to shortened lifespans. If, on the other hand, you understand that the FDA is simply the marketing branch for Big Pharma and Big Food, which looks out for THEIR best interests and how to maximize profits, and that it is almost always wise to do the exact OPPOSITE of what the FDA recommends, then read on. I have thoroughly researched this claim, and as far as I can see this (dis)information originates from a single article published on Epoch Times by Mary Gillis. I have searched the FDA website to find the most current news and rulings on this issue of deadly trans fats, and there is nothing on the FDA's website about "banning" trans fats. In fact, they still allowed it in small quantities for edible oils, and the food manufacturers do not have to list them on their labels as long as they are below the "accepted" limits the FDA has determined are allowable for poisons in foods. Trans fats are toxic byproducts produced by hydrogenating polyunsaturated oils, such as vegetable oils derived from soybeans and corn, two subsidized cash crops in the U.S. that were only used to extract oil from after WW II and the development of seed "expeller-pressed" technology. Prior to WW II, these "dietary" oils did not exist in the human food chain. What we had instead were the traditional fats and oils that nourished our ancestors: Saturated Fats. They are found in animal sources, such as lard, tallow, and butter, and also from vegetable sources such as coconut and palm "oil". These are known as the "tropical oils", as in their native environment in the tropical countries they tend to stay liquid at room temperature, but are mostly solid (fats) in northern climates, such as North America and Europe. When the Japanese cut off the shipping lanes from the tropical countries to the U.S. and Europe during WW II, American food processors began hydrogenating polyunsaturated oils like corn and soy to make then mimic saturated fats. Years later, it was determined that the byproducts from these hydrogenated oils were toxic and disease-causing, and many nations started banning them. The rational thing to do would have been for the U.S. Government to reverse their harmful "low-fat" diet advice and only promote polyunsaturated oils as "healthy", and return to the traditional saturated fats that our ancestors grew up consuming. But no, that could never be, as it would take away corporate profits at the expense of having healthier fats and oils benefit Americans' health. It would also remove their main motive to promote cholesterol-lowering drugs, as they need to demonize saturated fats by scaring everyone that if they consume them, they will have high cholesterol that leads to heart disease, the "lipid theory" of heart disease that has been widely debunked in the scientific literature. The Globalists know that traditional saturated fats are healthy: they just don't want YOU to know, because it decreases their profits in Big Pharma and Big Food. However, since the early 1930s it has been known that a diet high in saturated fat is not only NOT unhealthy, but it can actually cure disease.

FDA Food Police want to Dictate What Foods are “Healthy” in New Guidelines Criminalizing Traditional Fats Like Butter and Coconut Oil

The criminal U.S. Food and Drug Administration (FDA) yesterday published new proposed rules dictating when food products can have the word “healthy” on their packaging and when they cannot. The problem is that you should not trust the FDA to tell you which foods are healthy and which foods are not, anymore than you should trust them when they claim that COVID-19 vaccines are "safe and effective." The FDA does NOT exist to protect you, the public, but corporate America and the Globalists that control Wall Street and the Bankers. Just as the FDA serves the interests of Big Pharma and their interests in promoting vaccines and other highly toxic and dangerous drugs, so too they serve the interests of Big Food and Big Ag, and the three main cash crops that each year are heavily subsidized with American tax dollars to achieve world food dominance which are: corn, soybeans, and wheat. So is it any coincidence that FDA dietary nutritional advice places a heavy emphasis on foods developed from these three cash crops? Not only are these three cash crops used to attain world dominance in cheap export foods that local economies in poorer nations cannot compete with by growing their own native crops, these three crops from the U.S. are also the most polluted and contaminated crops in the U.S., as over 90% of all corn and soybeans grown are genetically modified (GMO) varieties that are heavily sprayed with herbicides and pesticides, including glyphosate which is known for causing cancer. And while wheat so far does not have any GMO varieties being grown commercially, most varieties are grown in the northern states such as the Dakotas and Wyoming, where the crops are "desiccated" at harvest by spraying them with glyphosate-based herbicides which kill them and allow them to be harvested more conveniently before the first snow fall. So ignoring more than 2 decades of peer-reviewed studies published in the medical journals on the government's own NIH-funded website that conclusively show that a low-fat and high-carb diet that is promoted by the FDA and USDA is harmful to the nation's health, and that natural and traditional saturated fats that have been in the food chain for thousands of years, such as butter and coconut oil, are "unhealthy," while the newer "polyunsaturated vegetable oils" from corn and soy which have only been in the food chain since WWII and the invention of "expeller-pressed" technology which allows oil to be extracted from corn and soy and are heavily processed to make them shelf-stable are considered "healthy," the FDA continues to promote Big Ag and Big Food profits by promoting dietary guidelines that are destroying America's health.

Study: Coconut Oil a Healthy Saturated Fat – But the FDA Prohibits the use of “Healthy” in Describing Coconut Oil

Recently we covered a study published in the journal Clinical Nutrition which compared peanut oil consumption with coconut oil consumption among healthy men in India, where those who consumed coconut oil had better health outcomes in terms of heart disease and diabetes. (See: Coconut oil consumption improves fat-free mass, plasma HDL-cholesterol and insulin sensitivity in healthy men with normal BMI compared to peanut oil.) A researcher at The University of Edinburgh Medical School wrote a Letter to the Editor of Clinical Nutrition commenting on this study, criticizing current government nutritional guidelines regarding saturated dietary fat restrictions. "The cross-over study by Korrapati et al. detailed the potential cardioprotective effect of coconut oil, and I would like to thank the authors for their insight. Whilst the sample size was small, it was well-designed to investigate its primary end-points. This study is particularly topical as, despite removal of the maximum dietary fat intake restriction from guidelines, a major resistance against saturated fats remains." Setting aside the issue of whether or not saturated fats should be restricted at all, given the abundance of contrary evidence in the medical literature, the Edinburgh Medical School researcher reported that such guidelines do not distinguish between different types of saturated fats. Saturated fats can be found in animal products, such as butter, as well as plant sources, such as coconuts and date palms. "The rise in high density lipoprotein cholesterol (HDL-c) with coconut oil consumption is certainly a compelling finding. Results from a recent and larger-scale randomised trial by Khaw et al. corroborate this... Evidence suggests that the saturated versus unsaturated distinction of fats is likely an oversimplification. Korrapati et al. should, therefore, be commended on their focus on the biological properties of coconut oil, particularly the medium chain triglyceride (MCT) dominated fatty acid profile, which may confer atheroprotective effects."

Exposing Myths of Dietary Oils: The Omega 3 to Omega 6 Fatty Acid Ratio is Key

Dietary fats can be tricky business, as they're not all the same. While some are necessary for optimal health, others need to be balanced and some need to be avoided altogether, and understanding which is which is quite crucial, considering how important fats are for optimal health. Unfortunately, many health authorities have insisted omega-6-rich vegetable oils are healthier than saturated animal fats such as butter and lard, and this myth has been a tough one to dismantle, despite the evidence against it. Here, I will review some of the basics, including the importance of balancing your omega-3 and omega-6 intake, and why replacing saturated animal fats with omega-6-rich vegetable oils is such a bad idea.

Why Coconut Oil, or Any Saturated Fat, Cannot Raise Cholesterol Levels (LDL levels)

Scottish medical doctor, Malcolm Kendrick, has just written a brilliant expose on his blog explaining, scientifically, why it is impossible for saturated fats to raise LDL cholesterol levels. As I have written many times over the years, this is the kind of information that can save your life and help you make wise dietary choices, but it is information that the U.S. government, Big Pharma, and the corporate-sponsored "mainstream" media cannot afford to publish. Because to do so would be to admit guilt in one of the biggest medical scams of all time: the lipid theory of heart disease. This theory, which has been proven scientifically to be false, has been an economic success for cholesterol-lowering statin medical drugs, the most profitable class of medical drugs all time. This theory also promotes the low-fat diet which encourages consumption of carbohydrates from U.S. subsidized crops, as well as polyunsaturated oil, also derived from U.S. subsidized crops. This theory of heart disease, which condemns cholesterol and saturated fat, has probably been responsible for many millions of people's early deaths and the life-long suffering of autoimmune diseases for an entire generation.

Study: Cholesterol-Lowering Statin Drugs Increase Risk of ALS Lou Gehrig’s Disease

A recent study connecting increased statin drug use with rising ALS was discussed by Dr. Malcom Kendrick. He had followed earlier similar studies with similar concerns, but this one confirmed Dr. Kendrick’s suspicions. ALS (Amyotrophic lateral sclerosis), is also known as motor neuron disease (MND), or Lou Gehrig’s disease. The study of concern is Amyotrophic Lateral Sclerosis Associated with Statin Use: A Disproportionality Analysis of the FDA’s Adverse Event Reporting System. It was published by the journal Drug Safety in April of 2018. The researchers at the University of California (San Diego) and Advera Health Analytics, Inc., Santa Rosa, California teamed up to analyze data from the FDA Adverse Event Reporting System (FAERS) to determine what is known as reporting odds ratios (RORs) involving statin drugs users who have reported ALS symptoms. This study, which allegedly had no outside funding, concluded: "These findings extend previous evidence showing that significantly elevated ALS reporting extends to individual statin agents, and add to concerns about potential elevated occurrence of ALS-like conditions in association with statin usage."

War on Coconut Oil: California Companies Attacked to try and Prevent the Sale of Coconut Oil

Companies selling coconut oil in California are finding out the hard way that they cannot claim that coconut oil is "healthy" because the FDA does not allow such a claim, even if scientific studies back up this claim, along with hundreds of thousands of customer testimonials about the health benefits of coconut oil. Several companies are now fighting class action lawsuits for the sale of their brand of coconut oil in California, including Nutiva, Nature’s Way, BetterBody, Carrington Farms, All Market’s (Vita brand), Costco (Kirkland label), and others. The people who are bringing these lawsuits are stating that these companies are violating FDA regulations by indicating that coconut oil is healthy when the FDA says this claim cannot be made. The foundational premise upon which the cases have been built, rests on the belief that coconut oil is saturated fat, and therefore it is unhealthy. Their attorneys are claiming that their clients were misled and deceived by the information on coconut oil labels. The belief that saturated fats are not healthy is based on the now debunked lipid theory of heart disease, which states that consumption of saturated fats leads to elevated levels of cholesterol, which leads to an increase in heart disease. Ancel Keyes was the original researcher to put forward this theory, which was later adopted by Congress as part of USDA dietary advice, and his research has been completely discredited. In fact, the science actually points to the opposite, that people with high levels of cholesterol actually live longer than those with low cholesterol. However, If the FDA believes that saturated fat is unhealthy, then it will not allow a product that contains more than 1 gram of saturated fat per serving to be called healthy. Will the sale of coconut oil soon be illegal in the United States?

Public Health SCANDAL! Sugar Industry Hid Science Linking Sugar to Heart Disease – Blamed Saturated Fats and Cholesterol Instead

For the past year, a group of researchers with the Philip R. Lee Institute for Health Policy Studies at the University of California at San Francisco (UCSF), has reviewed historical scientific literature funded by the Sugar Research Foundation since the 1960s, which gives us a great perspective on how the war on saturated fats became public policy. These researchers at UCSF have revealed how the Sugar Research Foundation influenced Harvard medical researchers financially and otherwise to report open-ended inconclusive research that omitted a lot of conclusive negative health data. Their first article was published in the Journal of the American Medical Association (JAMA Internal Medicine) in 2016. The title of the study is Sugar Industry and Coronary Heart Disease Research: A Historical Analysis of Internal Industry Documents. The New York Times, which has given some press to exposing the saturated fat myth for about ten years now, was one of the few mainstream media outlets that covered the UCSF study: "How the Sugar Industry Shifted Blame to Fat." NPR was another news source that covered the UCSF study in 2016: "50 Years Ago, Sugar Industry Quietly Paid Scientists To Point Blame At Fat." The same UCSF team of researchers had another paper published last month (November 2017) by the open access journal PLOS Biology titled, "Sugar industry sponsorship of germ-free rodent studies linking sucrose to hyperlipidemia and cancer: An historical analysis of internal documents.” The UCSF researchers managed to get research data that was never published. The study was not completed because the sugar industry was not getting the pro-sugar “science” they had sought. The science actually led to the conclusion that refined sugar is implicated in heart disease and cancer.

Study Confirms Inflammation Causes Heart Disease – Not Cholesterol

If you have been visiting Health Impact News, you may have noticed the notion that arterial inflammation is what’s behind heart disease, not cholesterol from saturated fats. A clinical human trial recently published in The New England Journal of Medicine in August of 2017 may tip a few more in the medical field into accepting the current awareness that inflammatory damage is a major cause of heart and cardiovascular disease, and cholesterol is trying to patch up the damage before the vessel begins to leak or rupture. Cholesterol is actually a vitally useful “waxy” compound for many parts of our bodies, especially the brain. Lowering cholesterol is misguided, and usually causes terrible side effects. Upon releasing the study and after its publication, the lead researcher Dr. Paul Ridker, MD, asserted: "These findings represent the end game of more than two decades of research, stemming from a critical observation: Half of heart attacks occur in people who do not have high cholesterol. For the first time, we’ve been able to definitively show that lowering inflammation independent of cholesterol reduces cardiovascular risk."

Study: High Saturated Fat Diet with Coconut Oil Reduces Gut Bacteria in Crohn’s Disease

A recent 2017 study has determined that pure dietary saturated fats, especially coconut oil, can ease the suffering from inflammatory bowel diseases such as Crohn’s disease. This study was conducted at Case Western Reserve University in Cleveland, Ohio, a private institution well known for independent research. The study was reported in Science Daily June 22, 2017. Mice were fed only plant based fats such as cocoa butter and coconut oil. The mice fed coconut oil or cocoa butter had fewer kinds of gut bacteria. Their gut microbiome content had been positively altered to a healthier balance by 30 percent.

Study: Vegetable Oils Contribute to Fatty Liver Disease – Saturated Fats Do Not

Nonalcoholic fatty liver disease (NAFLD) is rapidly becoming an international epidemic. The mainstream medical mantra for its underlying cause is "fat consumption." However, "fat" is a very general term and does not distinguish between traditional healthy fats and unhealthy modern processed fats and oils. The common belief is that saturated fat is the culprit in fatty liver disease, but a new study published in the July 4, 2017 European Journal of Nutrition comes to a different conclusion. This peer reviewed study, "Chronic consumption of fructose in combination with trans fatty acids but not with saturated fatty acids induces nonalcoholic steatohepatitis with fibrosis in rats," examined more closely the effects of trans fatty acids (from vegetable oils derived from corn and soybeans) versus saturated fats, found in traditional fats such as butter, coconut oil, and palm oil. The study’s title gives away their conclusion: fructose is bad for the liver, but it is worse with trans fats than it is with saturated fats.

The Big Fat Lie is Officially Exposed in the British Medical Journal

The saturated fat lie is officially exposed now that the British Journal of Sports Medicine, a division of the BMJ (British Medical Journal) emphatically declared: “Saturated fat does not clog the arteries: coronary heart disease is a chronic inflammatory condition, the risk of which can be effectively reduced from healthy lifestyle interventions.” The beginning of this very recent BMJ letter, 31 March 2017, reviewing several mega-studies, states early in their editorial: “Despite popular belief among doctors and the public, the conceptual model of dietary saturated fat clogging a pipe is just plain wrong.” Wrong, unequivocally and indisputably, not maybe or could be or further studies needed, but completely wrong. It’s over. And the root cause of arterial inflammation is cited with dietary recommendations that lean toward the Mediterranean Diet.

High-fat Ketogenic Diet for Weight Loss

The term "ketogenic" is derived from attaching the suffix "-genic" to the word "ketone." Ketones are produced in the liver from fat. As ketones are produced more, a state of ketosis is created. Ketosis allows fat to be converted into energy instead of storing it as fat. Ketosis even promotes reducing existing excess body fat by converting it into energy. One of the most efficient saturated fats for ketosis is virgin coconut oil. Instead of long chain triglycerides that most other healthy fats contain, coconut oil is comprised of medium chain triglycerides, which are most easily converted into ketones. So consuming healthy fats, not trans-fat substitutes, and cutting back considerably on processed or refined carbohydrates is proving to increase health and reduce obesity and all the problems associated with it, including diabetes and heart disease.

FREE Summit from Health Experts Teaches About Healthy Fats to Reverse Disease and Lose Weight

From November 7 - 14 Dr. Mark Hyman, Dr. Carrie Diulus, and over 30 of the world’s top experts on fats will participate in an online FREE summit dispeling the biggest MYTHS about fat, and revealing the latest research about how to eat, move and supplement your diet for improved health and longevity. Join these world-renowned experts, such as Aseem Malhotra, MD (one of Britain's top cardiologists), Amy Myers, MD, Gary Taubes (famous science author that challenged mainstream media's dogma on fats), Sayer Ji (Founder of GreenMedInfo.com), best-selling author Nina Teicholz, Peter Attia, MD, and dozens of others! There’s so much confusion and misinformation out there about FAT…both the fat on our bodies, and the fats we eat. You’ve been told that eating fat makes you fat — and increases your risk for heart disease and other chronic illnesses — but fat is NOT the enemy. The truth is: eating MORE FAT can help shut down cravings, accelerate weight loss and potentially prevent or reverse disease.

War on Saturated Fats Has Harmed People in Poor Countries Who Shunned Traditional Fats Like Coconut Oil

One of the most pervasive dangerous food myths has been the lipid hypothesis or theory of heart disease. It proclaims that eating foods containing saturated fats are the root cause of obesity and heart disease. It has prevailed for over a half-century and is only now beginning to deteriorate. The most obvious harm done by the false propaganda against saturated fats in traditional foods are with regions that relied heavily on saturated fats for centuries, especially edible tropical oils such as coconut oil prior to the lipid hypothesis or theory's dogma that permeated and replaced their traditional diets. A recent paper, “Coconut oil and palm oil's role in nutrition, health and national development: A review,” was published in the September 2016 Ghana Medical Journal (GMJ).

Statin Scam and the Cholesterol Myth: Know the Truth

Statin drugs that reduce cholesterol in the body are much more harmful than beneficial, even though they do lower cholesterol readings. There is much clinical evidence that lowering cholesterol is not only unnecessary, but it is seriously damaging to overall health. This is worth repeating even as much as Health Impact News has covered cholesterol and statin issues in the past. Many others, even alternative health sites and practitioners, still continue to perpetuate the cholesterol myth that promotes the scam of dangerous and highly profitable statin drugs. Epidemiological studies tracking elderly people over time have concluded that people with high cholesterol live longer than those with low cholesterol. So there is no need to take a pharmaceutical with dangerous side effects to lower cholesterol.

Anti-Obesity Report Calls for High-Fat Diet Recommendations

The idea that a low-fat diet is the answer if you struggle with weight gain and/or have risk factors for heart disease is a persistent one. For the past 50 years, obesity and heart disease have steadily risen. The question is why? Are dietary fats really to blame? And if they are, which fats gave rise to these problems? It's unfortunate, but researchers have frequently failed to take into account the fact that not all fats are created equal. Some do harm, while others are vitally important for optimal health. Even more tragic, harmful and beneficial fats have been confused, leading to a situation where people are encouraged to eat the unhealthy ones and avoid the beneficial ones. In more recent years, a number of scientists have stepped forward to promote a healthier view of dietary fats. But trying to change public policy is a difficult task that often takes one or more decades.

British Cardiologist Sets Record Straight on the Truth About Saturated Fats and Heart Disease

Is saturated fat really the health hazard it’s been made out to be? Dr. Aseem Malhotra is an interventional cardiologist consultant in London, U.K., who gained quite a bit of publicity after the publication of his peer-reviewed editorial in the British Medical Journal (BMJ) in 2013. In it, he seriously challenges the conventional view on saturated fats, and reviews how recent studies have failed to find any significant association between saturated fat and cardiovascular risk. In fact, Malhotra reports that two-thirds of people admitted to hospitals with acute myocardial infarction have completely normal cholesterol levels.

Full-Fat Dairy Healthier than Low-Fat Dairy: Eating High Fat Linked to Lower Risk for Diabetes

The number of people with type 2 diabetes equals 9.3 percent of the population of the U.S. or 29 million people. This is an increase from the 2010 estimate of 26 million people. Another 86 million people have pre-diabetes, where their blood sugar is higher than normal but not high enough to be diagnosed with diabetes. If those with pre-diabetes do not make changes to their diet and exercise habits, between 15 percent and 30 percent will develop diabetes within the next five years. These numbers are overwhelming when you consider the complications related to diabetes have an impact on the individual, the family and the workforce. Diabetes is a serious health condition with serious complications. Without consistent blood sugar control, excess glucose in your blood causes damage to your heart, blood vessels, kidneys, eyes, gums, teeth and neurological system. The advice to eat low-fat foods and dairy products originated as far back as the late 1950s and early 1960s. A single research study performed by an economist proposed that high-fat diets were the cause of most heart disease, stroke and high cholesterol levels. Before that study, and since, other well-designed and peer-reviewed studies have refuted that evidence.

Medical Scam: How Many Lives Have Cholesterol-lowering Drugs and Vegetable Oils Ruined?

In 2013 we reported on the research fraud regarding a scientific study that was used to support the theory that high levels of cholesterol and saturated fats were linked to an increase in heart disease. This study, the Sydney Diet Heart Study, was supposed to support the claim that dietary saturated fats led to high levels of heart disease, and that one needed to switch to polyunsaturated oils and also take cholesterol-lowering drugs to avoid these so-called dangerous levels of cholesterol. But researchers uncovered data that was not previously published which contradicted the conclusions of the study. The problem is that the science has never supported this theory, the lipid theory of heart disease. But it did create a multi-billion dollar industry for cholesterol-lowering drugs and polyunsaturated oils, the new expeller-pressed vegetable oils mainly from corn and soybeans, that only entered the food chain after World War II and the age of industrialization. The British Medical Journal published a report in 2016 showing more research fraud on another landmark study from the past that supposedly showed this link between dietary fats, cholesterol, and heart disease. This time, they examined the data from the Minnesota Coronary Experiment, carried out between 1968 and 1973. This study shows that upon re-examination of the data, including data that was previously unpublished, that not only does the data not support the lipid theory of heart disease, but it shows that taking interventions to lower one's cholesterol actually increased mortality rates.