A Low-Carb High-Fat Diet with an 80 Year History of Curing Epilepsy: Could it Cure Other Diseases?

    Health Impact News Editor Comments:
    The ketogenic diet has been around for 80 years, and it works. It has been used to get kids with epilepsy off of drugs through diet alone. But because it is so restrictive and because people have been misled into thinking saturated fat is bad, medicine is considered a better […]

      The TRUTH About Bacon

      By Cassandra Forsythe-Pribanic, PhD, RD

      ProGrade

      Excerpts:

      When people today think of bacon, they think of clogged arteries, love handles and sin. They also think of Homer Simpson…

      That’s right: eating bacon means that you’re destined for heart disease, a fat belly and a lifetime in Satan’s dungeon-Doh!

      But, thinking this way is a terrible misconception. In truth, […]

        Short-term, high-fat consumption may be beneficial to the heart

        eurekalert.org

        WASHINGTON – Approximately one million Americans suffer a heart attack each year of which some 400,000 attacks are fatal. A key cause of heart attacks is atherosclerosis, a process in which cholesterol builds up in the arteries and impedes the ability of the blood to flow to our most vital organ. Atherosclerosis is […]

          Little Evidence To Support Saturated Fat And Heart Disease Link

          Dr. John Briffa
          for the Cholesterol Truth

          Two weeks ago my post focused on the lack of evidence for a link between saturated fat and heart disease risk. One of the reviews I quoted was published in 2009, which came out of an ‘expert consultation’ held jointly by the World Health Organization (WHO) and Food and […]

            Saturated fat is not the main culprit for poor health in India: it is the overwhelming presence of carbs in the Indian diet

            Dr. Alok Kalia speaking at the event
            by Ritu Raju
            Indo American News
            HOUSTON: The Indian American Cancer Network (IACAN) presented a talk by eminent physician, author, and speaker Dr. Alok Kalia titled “The South Asian Diet, the Grandmother, and the Scientist- A Cautionary Tale.” The event, held on March 13th at India House, attracted a full […]

              A Big Fat Debate: the low-fat trend finally appears to be on its way out

              by Kristin Wartman
              Civil Eats
              The low-fat trend finally appears to be on its way out. The notion that saturated fats are detrimental to our health is deeply embedded in our Zeitgeist—but shockingly, the opposite just might be true. For over 50 years the medical establishment, public health officials, nutritionists, and dieticians have been telling the American […]

                Wrongly convicted? The case for saturated fat

                by Margie King
                Nutrition Examiner

                Recently the Harvard School of Public Health issued its criticism of the new USDA 2010 Dietary Guidelines for Americans, complaining that among other things, the new guidelines were too soft on red meat.  It points out that a porterhouse steak has 44 grams of fat, 16 of which are […]

                  Nature Votes Last – Grass Based Health

                  by Peter Ballerstedt, PhD
                  Nature Votes Last

                  Temperature, humidity, soil, sunlight, electricity, vital force, express themselves primarily in vegetable existence that furnishes the basis of that animal life which yields sustenance to the human race. What a man, a community, a nation can do, think, suffer, imagine or achieve depends upon what […]

                    The Religion of Nutrition: Has nutrition become a “good ‘ol time religion?”

                    by Jack Challem
                    Psychology Today

                    I’ve been writing about nutrition for 30-some years. As I listen to people, I often hear less science and more of what could best be described as a variety of belief systems.

                    There are the vegetarian, vegan, and macrobiotic sects. There’s the church of low-fat eating. And there’s the pervasive belief that […]

                      Is the Misguided Low-fat Dietary Philosophy Primarily Responsible for Alzheimer’s Disease? Coconut Oil Reverses it!

                      Population studies in tropical cultures that consume coconuts seldom see diseases like Alzheimer’s.
                      Note: The updated story is published here:
                      Coconut Oil and Alzheimer’s Disease: The News is Spreading
                       

                        Weston A. Price Foundation criticizes USDA’s manipulation of American diets

                        by Jessica Claire Haney

                        On Monday, February 14, the Weston A. Price Foundation made its criticisms of the U.S. Department of Agriculture’s dietary guidelines crystal clear. For anyone who had assumed the governmental agency must be doing its best to ensure the health of Americans, Monday’s press conference was a wake-up call.

                        Watch […]

                          Eating more saturated fat helps you live to at least 85 years of age

                          Health Impact News Editor Comments:

                          I love reading the blog posts from Dave (does not give a last name) at the Healthy Diets and Science blog. He pours over journal entries that debunk current myths regarding diet and nutrition and then blogs about them. This is what he says about his blog:

                          “WHAT DOES THE SCIENTIFIC […]

                            Changing views about saturated fat and cardiovascular disease

                            Contact: Melanie Nimrodi
                            melanie.nimrodi@globaldairyplatform.com
                            312-217-6355
                            Global Dairy Platform

                            (Rosemont, IL) Feb. 10 – For generations, the consumption of dairy products has been positively associated with the health and wellness of families and communities. Nevertheless, the recent shift in dietary trends has focused on “what not to eat” instead of emphasizing “what to eat,” resulting […]

                              Saturated Fat is Actually Healthy for Your Heart

                              Health Impact News Comment:

                              Paula Owens, a nutritionist, fitness expert and weight loss coach with more than 20 years, has written a very good article today in the Ahwatukee Foothills News: Three things you may not know about heart health – Please click through and read this article. Here is an excerpt:

                              Saturated fat is actually healthy […]

                                Add Grassfed Meat to your diet: it has healthy fat!

                                Grassfed sirloin roast, with a delicious, nutritious fat cap.
                                by Stanley A. Fishman
                                Our culture has a phobia about animal fat. The horrid nutritional guidelines just issued by the U.S. government tell us to eat meat only occasionally, and eat only lean meat. This is truly a shame, because animal fat from pastured animals contains many vital […]

                                  The McGovern Report which Recommended a Low-fat Diet

                                  From the comedy documentary “Fat Head,” a comedian’s reply to “Super Size Me.” The official government policy of promoting a lowfat diet had nothing to do with science and everything to do with politics.