Rosemary Found to Boost Memory, May Help Prevent Alzheimer’s

Studies over the past few years have shown that Rosmarinus officinalis – the common herb Rosemary and its essential oil – can boost memory and may help prevent Alzheimer’s disease. These studies illustrate that consuming fresh or powdered rosemary at culinary doses can help boost memory – the Tai Sophia Institute study finding that 750 milligram doses had the most therapeutic effect, but not higher. Even more promising is the use of rosemary essential oil as aromatherapy, which can boost memory function almost immediately.