How To Use Coconut Flour

Baking with coconut flour can be tricky. This guide will help you understand how to use coconut flour in your gluten-free baking and keep you from wasting a lot of time and ingredients.

Pumpkin Recipes Featuring Coconut and Coconut Oil

Pumpkin season is here and there is no shortage of delicious recipes! All of these recipes use coconut in some fashion, whether it be coconut oil, shredded coconut, coconut cream concentrate, coconut milk, or coconut flour. Many of these recipes are free of allergens like gluten and dairy.

How To Use Coconut Flour

by Sarah Shilhavy
Free Coconut Recipes
How To Use Coconut Flour
Coconut flour is the fiber from the coconut meat after almost all the oil has been extracted to make coconut oil. It’s gluten free, making it a suitable wheat flour substitute for those with gluten and wheat allergies. It also high in protein and fiber, containing more […]

Peppermint Whipped Body Butter with Coconut Oil Recipe

by Katie
WellnessMama.com 

I really enjoy giving homemade, natural gifts, and coconut oil is a wonderful ingredient in most homemade creations. Homemade Lotion Bars are a favorite gift idea because they are so versatile and can be made to suit any skin type or need.

My most recent creation is another gift favorite: Peppermint Whipped Body Butter!

It has many of […]

The Gluten Free Holiday Coconut Sweet Treat Recipe Guide

The holidays can often be a time of stress, especially if you need to tailor your cooking and baking to fit special diets. Many people on special diets may feel left out, like they can’t truly participate in the festivities because of their dietary restrictions.

But rest assured, just because you or your loved ones are on a special […]

Black and White Toasted Coconut Fudge Recipe With Coconut Oil

by Sarah Shilhavy
Free Coconut Recipes 
You need to make this.
For one thing, it’s pretty. And tasty. They’re delightfully creamy little squares of black and white chocolaty candy topped with toasty golden coconut. It’s all about contrast. Black and white, dark and light, vanilla and chocolate, chewy and crunchy. How can you resist that?
And while you’re at it, […]

Herb Roasted Pastured Thanksgiving Turkey Recipe with Coconut Oil

by Sarah Shilhavy
Free Coconut Recipes 
Looks good, doesn’t it? Would you believe me if I told you it was super simple and easy to make and that your oven is gonna do practically all the work?
Well it’s true.
All you do is defrost the turkey, spend about 10 minutes (maybe more, if you like to take your time) […]

Gallery of Coconut Recipes and Coconut Oil Uses

Many recipe websites take advantage of the increasing popularity of coconut oil by taking existing recipes and making quick substitutions with various coconut ingredients. These new “coconut recipes” have never actually been made and tested, so the end user doesn’t know if the recipe will work or not. Unlike those websites, each one of the following […]