Heart Surgeon Admits He was Wrong About Low Fat Diet and Heart Disease
We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact.
I trained for many years with other prominent physicians labelled “opinion makers.” Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.
The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these recommendations were considered heresy and could quite possibly result in malpractice.
These recommendations are no longer scientifically or morally defensible. The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.
Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.
Our Need for “Daily Bread”
“Give us today our daily bread.” (Mat 6:11) These famous words are recorded in what is known as “The Lord’s Prayer” and are part of a “model prayer” that Jesus gave to his disciples instructing them how to pray. “Bread” in the Bible and in the Middle East represented life itself, as grains used to make bread were the staple food. Therefore the meaning of “bread” in this verse represents all food needed daily to sustain us. When we pray this prayer, we are acknowledging that all sustenance comes from God, and that we are dependent upon him to give it to us every day.
The Truth About Coconut Palm Sugar: The Other Side of the Story!
Coconut palm sugar is the latest coconut product to gain popularity, and its place in the market is expanding rapidly.
As retailers in the U.S. and elsewhere also cash in on this new demand, sadly, the other side of the story is not being told. What no one is warning consumers about is that coconut palm trees cannot produce both coconuts and coconut palm sugar! When the sap used to make coconut palm sugar is collected from the coconut palm tree, from the flower bud that will eventually form a coconut, that tree can no longer produce coconuts! Think about that for a minute. No coconuts = no coconut oil, no dried coconut, no coconut flour. Is coconut sugar worth giving up these other valued products that come from the coconut??
Coconut palm sugar is NOT a traditional product. The traditional product that has been produced from coconut sap, usually from trees that no longer effectively produce good coconuts, has been “lambanog” – a hard liquor similar to vodka. Since coconut palm sugar is a new product in the market, the health claims that are made are unsupported by any neutral third-party sources. If you search in PubMed, for example, you will not find any research articles on this product. It’s short history in the market has a lot of similarities to agave, the sap from the cactus plant that traditionally was used to make Tequila, and not syrup, and is not a natural or traditional product all, but a highly processed one.
Do You Know What You are Eating?
Are those producing your food producing it correctly as God intended? Is there a “right” way and a “wrong” way to produce food?
