News regarding traditional wisdom and native diets regarding nutrition.

Why chocolate is good for the heart – The scientific evidence

by David Rostollan
(NaturalNews) Chocolate. It’s bad for us, right? Not even close. The list of cardiovascular benefits from cocoa consumption is extensive and well-documented in the medical literature. In addition to this, a recent 2011 study in theJournal of Agricultural and Food Chemistryhas shed new light on a mechanism that helps to explain some […]

Do you allow insect fragments or rodent hairs in your food? The FDA does.

16 Foods With Scary Surprises

By Greg Bocquet
Mainstreet.com

You Are What You Eat

Warning: Don’t read this during your lunch break.

Ask any person how many insect fragments or rodent hairs he or she considers acceptable in their food and you will probably get the same answer: Zero. Ask the Food and Drug Administration, however, and you’ll get […]

Study: Diet May Help ADHD Kids More Than Drugs

by NPR Staff

Hyperactivity. Fidgeting. Inattention. Impulsivity. If your child has one or more of these qualities on a regular basis, you may be told that he or she has attention deficit hyperactivity disorder. If so, they’d be among about 10 percent of children in the United States.

Kids with ADHD can be restless and difficult […]

Saturated fat is not the main culprit for poor health in India: it is the overwhelming presence of carbs in the Indian diet

Dr. Alok Kalia speaking at the event
by Ritu Raju
Indo American News
HOUSTON: The Indian American Cancer Network (IACAN) presented a talk by eminent physician, author, and speaker Dr. Alok Kalia titled “The South Asian Diet, the Grandmother, and the Scientist- A Cautionary Tale.” The event, held on March 13th at India House, attracted a full […]

Diet Sodas: Fewer Calories, But More Strokes

Alliance for Natural Health

Last month we reported on the dangers of many artificial sweeteners. Now a report links diet sodas to a 61% increase in strokes and heart attacks.

The American Stroke Association held their International Stroke Conference a few weeks ago, where researchers presented the findings of a landmark study on diet […]

Raw Milk Activist Liz Rietzig shows why Real Milk is so important to human health

Raw Milk Activist Liz Rietzig shows why Real Milk is so important to human health, and the incredible injustice of making one of the healthiest foods on earth illegal.

Real Milk Freedom Fighters on Food Network

Visionary Trainers | Myspace Video

FDA’s own data puts raw milk drinkers in US over 9 million: No deaths and few illnesses over 15 year period

Open Letter to FDA’s Dairy Head, John Sheehan: Why Hide Serious Government Data on Raw Milk Drinkers?
by Steve Bemis
The Complete Patient
The discussion following the previous post, about how government-developed data is used, strongly suggests that the American public isn’t being given the complete picture about illnesses from raw milk, and food in general. Now, in […]

Kids who were breastfed outperform peers on school tests even up to age 14.

by Tracy McVeigh
The Guardian
Breastfeeding produces not only healthier babies but also brighter children, according to a study. As little as four weeks of breastfeeding for a new-born infant has a “positive and significant effect” on brain development, it finds, right up to secondary school and beyond.
Read the Full Article Here: http://www.guardian.co.uk/society/2011/mar/13/breastfeeding-child-brain-development

Soy Can Cause Allergic Reactions for Years – and Infertility for Generations! Read How Soy Replaced Coconut Oil through Clever Marketing

by Dr. Mercola
Soy can be found in almost every product on your grocery store shelves — corn chips, ice cream, canned tuna and every packaged food you can think of. It goes under names like yeast extract, soy protein, soybean oil, soy lecithin and soy flour.
But soy is one of the top eight allergens […]

State Raw Milk Legislation Updates

By Pete Kennedy, Esq.
Farm-to-Consumer Legal Defense Fund
A number of raw milk bills have been introduced in the state Houses in the current legislative session. What follows is a state-by-state summary of the bills that have been introduced.
IOWA – House File 394 (HF 394), a bill that will allow the sale of raw milk and […]

Healthy Eating and Buying Habits – When You Can’t Do It All – A Priority List to Meet Realisitc Goals

by jo-lynne
Musings of a Housewife
If you’re anything like me, when you read all those real food blogs, you get totally inspired. You read all about the benefits of the kefir and the organ meats and the fermenting and the sprouting and the soaking . . . and you WANT to do it all. You really, really […]

FDA Attacks Raw Milk with Your Tax Dollars

by KristenM
Food Renegade
The FDA actually spent your tax dollars to create THIS — a poster they’re asking you to share with your friends and family about the dangers of raw milk.
I learned about the poster first from Cathy Raymond at the Farm To Consumer Legal Defense Fund. In her email, she asked the same question […]

Organic Advocates Voice Concern for ‘Natural’ Food

by MICHAEL J. CRUMB
Businessweek.com
DES MOINES, IOWA
An organics watchdog group’s criticism of a cereal company that describes its products as “all natural” is the latest in the debate about whether the term is being used to confuse consumers or simply give them more information.
The Wisconsin-based Cornucopia Institute recently filed a complaint with the Federal […]

Counting calories no longer works in weight loss

by Dr. Mercola
David Kirchoff, president of Weight Watchers, the world’s largest diet company, recently said on their website: “Calorie counting has become unhelpful.
When we have a 100-calorie apple in one hand and a 100-calorie pack of cookies in the other, and we view them as being ‘the same’ because the calories are the same, […]

FDA Shuts Down Family-run Raw Milk Cheese Operation

The Estrella Family Creamery was a mainstay at farmer’s markets in the Seattle area with their raw milk artisan cheeses produced from the milk of their own grass-fed cows. They have caves where they age their cheese, and at one point in the past there was apparently one positive test for Listeria among the cave that […]

Soda lobbyists spent 12.9M on lawmakers in N.Y., more than any other group in 2010

by Glenn Blain
DAILY NEWS ALBANY BUREAU

Groups pumped $210.6 million into efforts to influence state lawmakers in 2010, a 6.5% increase from the year before, the New York Public Interest Research Group reported yesterday.

Read the Full Story here: http://www.nydailynews.com/news/politics/2011/03/05/2011-03-05_albany_lobbyists_spend_2106_million_to_influence_lawmakers_in_2010.html

Why We Get Fat: Gary Taubes debates Dr. Oz

The Dose of Intervention and the Land of Dr. Oz
by Gary Taubes

Today marks my appearance on the Dr. Oz Show, which was, let’s just say, an interesting experience and leave it at that. It was the show, though, that (finally) prompted me to address an issue I’ve wanted to […]

Are we in danger of becoming “a race of morons” if we don’t increase our omega-3 consumption?

by Shane Starling
NutraIngredients.com

The omega-3 industry must devote more resources to lobbying and educating government, health care professionals and the general public to help plug a ‘policy gap’ that is contributing to a growing epidemic of cognitive disorders, a congress has been told.

The two-day omega-3 summit in Bruges, Belgium, had a scientific and sustainability focus but […]

Raw Milk Cures Many Diseases, by J. R. Crewe MD, written in 1929

Real Milk Cures Many Diseases
by J. R. Crewe, MD

The following is an edited version of an article by Dr. J. R. Crewe, of the Mayo Foundation, forerunner of the Mayo Clinic in Rochester, MN, published in Certified Milk Magazine, January 1929. We are grateful to Dr. Ron Schmid, ND of Middlebury, […]

Soy consumption on vegan diet is related to hypogonadism and erectile dysfunction

Healthy Diets And Science

Published in Nutrition. 2011 Feb 23.

Hypogonadism and erectile dysfunction associated with soy product consumption.
Siepmann T, Roofeh J, Kiefer FW, Edelson DG.
Center for Autonomic and Peripheral Nerve Disorders, Beth Israel Medical Deaconess Center, Harvard Medical School, Boston, Massachusetts, USA.

This paper can be accessed at: http://www.ncbi.nlm.nih.gov/pubmed/21353476

Siepmann presents […]