News regarding traditional wisdom and native diets regarding nutrition.

    Maine Legislature to Consider Home Kitchen Bill

    by Kimberly Hartke
    Hartke is Online
    Please Unshackle the Farm Economy, Vote Yes for HP0263
    a Commentary by Kimberly Hartke
    A bill to promote agritourism, home kitchen entrepreneurship, and direct commerce between friends and neighbors is now before the Maine State legislature. Recently, the town of Sedgewick, Maine voted unanimously to allow unregulated direct sales […]

      An apple a day really does keep the doctor away

      by Megan Heimer
      (NaturalNews) One might be quick to dismiss the age-old saying, “An apple a day keeps the doctor away,” as a mere attempt to get children to eat their fruits and vegetables, but what if this simple fruit really can prevent that trip to the doctor’s office?
      Apples have been consumed since ancient times, […]

        Sprouts: An ideal emergency preparedness food

        by Sherry L. Ackerman, Ph.D.
        (NaturalNews) Given the rapidity with which critical global events are unfolding, preparedness just makes good sense. The question isn’t whether or not to be prepared – it’s what to be prepared for? Earthquakes, nuclear accidents, tsunamis, power outages and gasoline shortages have been on this week’s menu. Each, of course, […]

          Little Evidence To Support Saturated Fat And Heart Disease Link

          Dr. John Briffa
          for the Cholesterol Truth

          Two weeks ago my post focused on the lack of evidence for a link between saturated fat and heart disease risk. One of the reviews I quoted was published in 2009, which came out of an ‘expert consultation’ held jointly by the World Health Organization (WHO) and Food and […]

            Watch a Preview of Jamie Oliver’s Food Revolution Season 2 in LA

            by Raphael Brion
            Eater
            Here’s a preview of season two of Jamie Oliver’s Food Revolution premiering April 12 on ABC: After being denied access to schools by the Los Angeles Unified School District, Jamie Oliver declares, “It’s war.”
            And this show’s got everything: Jamie Oliver dressed up as a strawberry doing gang signs, Jamie Oliver filling a school bus with sand, and of […]

              Why chocolate is good for the heart – The scientific evidence

              by David Rostollan
              (NaturalNews) Chocolate. It’s bad for us, right? Not even close. The list of cardiovascular benefits from cocoa consumption is extensive and well-documented in the medical literature. In addition to this, a recent 2011 study in theJournal of Agricultural and Food Chemistryhas shed new light on a mechanism that helps to explain some […]

                Do you allow insect fragments or rodent hairs in your food? The FDA does.

                16 Foods With Scary Surprises

                By Greg Bocquet
                Mainstreet.com

                You Are What You Eat

                Warning: Don’t read this during your lunch break.

                Ask any person how many insect fragments or rodent hairs he or she considers acceptable in their food and you will probably get the same answer: Zero. Ask the Food and Drug Administration, however, and you’ll get […]

                  Study: Diet May Help ADHD Kids More Than Drugs

                  by NPR Staff

                  Hyperactivity. Fidgeting. Inattention. Impulsivity. If your child has one or more of these qualities on a regular basis, you may be told that he or she has attention deficit hyperactivity disorder. If so, they’d be among about 10 percent of children in the United States.

                  Kids with ADHD can be restless and difficult […]

                    Saturated fat is not the main culprit for poor health in India: it is the overwhelming presence of carbs in the Indian diet

                    Dr. Alok Kalia speaking at the event
                    by Ritu Raju
                    Indo American News
                    HOUSTON: The Indian American Cancer Network (IACAN) presented a talk by eminent physician, author, and speaker Dr. Alok Kalia titled “The South Asian Diet, the Grandmother, and the Scientist- A Cautionary Tale.” The event, held on March 13th at India House, attracted a full […]

                      Diet Sodas: Fewer Calories, But More Strokes

                      Alliance for Natural Health

                      Last month we reported on the dangers of many artificial sweeteners. Now a report links diet sodas to a 61% increase in strokes and heart attacks.

                      The American Stroke Association held their International Stroke Conference a few weeks ago, where researchers presented the findings of a landmark study on diet […]

                        Raw Milk Activist Liz Rietzig shows why Real Milk is so important to human health

                        Raw Milk Activist Liz Rietzig shows why Real Milk is so important to human health, and the incredible injustice of making one of the healthiest foods on earth illegal.

                        Real Milk Freedom Fighters on Food Network

                        Visionary Trainers | Myspace Video

                          FDA’s own data puts raw milk drinkers in US over 9 million: No deaths and few illnesses over 15 year period

                          Open Letter to FDA’s Dairy Head, John Sheehan: Why Hide Serious Government Data on Raw Milk Drinkers?
                          by Steve Bemis
                          The Complete Patient
                          The discussion following the previous post, about how government-developed data is used, strongly suggests that the American public isn’t being given the complete picture about illnesses from raw milk, and food in general. Now, in […]

                            Kids who were breastfed outperform peers on school tests even up to age 14.

                            by Tracy McVeigh
                            The Guardian
                            Breastfeeding produces not only healthier babies but also brighter children, according to a study. As little as four weeks of breastfeeding for a new-born infant has a “positive and significant effect” on brain development, it finds, right up to secondary school and beyond.
                            Read the Full Article Here: http://www.guardian.co.uk/society/2011/mar/13/breastfeeding-child-brain-development

                              Soy Can Cause Allergic Reactions for Years – and Infertility for Generations! Read How Soy Replaced Coconut Oil through Clever Marketing

                              by Dr. Mercola
                              Soy can be found in almost every product on your grocery store shelves — corn chips, ice cream, canned tuna and every packaged food you can think of. It goes under names like yeast extract, soy protein, soybean oil, soy lecithin and soy flour.
                              But soy is one of the top eight allergens […]

                                State Raw Milk Legislation Updates

                                By Pete Kennedy, Esq.
                                Farm-to-Consumer Legal Defense Fund
                                A number of raw milk bills have been introduced in the state Houses in the current legislative session. What follows is a state-by-state summary of the bills that have been introduced.
                                IOWA – House File 394 (HF 394), a bill that will allow the sale of raw milk and […]

                                  Healthy Eating and Buying Habits – When You Can’t Do It All – A Priority List to Meet Realisitc Goals

                                  by jo-lynne
                                  Musings of a Housewife
                                  If you’re anything like me, when you read all those real food blogs, you get totally inspired. You read all about the benefits of the kefir and the organ meats and the fermenting and the sprouting and the soaking . . . and you WANT to do it all. You really, really […]

                                    FDA Attacks Raw Milk with Your Tax Dollars

                                    by KristenM
                                    Food Renegade
                                    The FDA actually spent your tax dollars to create THIS — a poster they’re asking you to share with your friends and family about the dangers of raw milk.
                                    I learned about the poster first from Cathy Raymond at the Farm To Consumer Legal Defense Fund. In her email, she asked the same question […]

                                      Organic Advocates Voice Concern for ‘Natural’ Food

                                      by MICHAEL J. CRUMB
                                      Businessweek.com
                                      DES MOINES, IOWA
                                      An organics watchdog group’s criticism of a cereal company that describes its products as “all natural” is the latest in the debate about whether the term is being used to confuse consumers or simply give them more information.
                                      The Wisconsin-based Cornucopia Institute recently filed a complaint with the Federal […]

                                        Counting calories no longer works in weight loss

                                        by Dr. Mercola
                                        David Kirchoff, president of Weight Watchers, the world’s largest diet company, recently said on their website: “Calorie counting has become unhelpful.
                                        When we have a 100-calorie apple in one hand and a 100-calorie pack of cookies in the other, and we view them as being ‘the same’ because the calories are the same, […]

                                          FDA Shuts Down Family-run Raw Milk Cheese Operation

                                          The Estrella Family Creamery was a mainstay at farmer’s markets in the Seattle area with their raw milk artisan cheeses produced from the milk of their own grass-fed cows. They have caves where they age their cheese, and at one point in the past there was apparently one positive test for Listeria among the cave that […]