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    Boost Your Workout with Beet Juice

    by Margie King, Health Coach
    GreenMedInfo.com

    How would you like to be able to work out longer and use less effort to get the same benefits?  Oh, and without resorting to Lance Armstrong’s strategies?  It’s possible, according to research finding that juicing beets can enhance the performance of elite athletes.

    But even for those not planning to race in […]

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      Coconut Oil Benefits for Workout

      Chocolate Coconut Banana Protein Shake with coconut oil
      Click for recipe.

      Coconut Oil Benefits for Workout:
      Using Coconut Oil in Fitness, Training, Body Building, Weight Lifting, Cardio Exercises, Running, and Athletics
      by Brian and Marianita Shilhavy

      When we first started publishing the truth about coconut oil on the Internet 10 years ago, we started an online discussion group to […]

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