How to Make Water Kefir as a Refreshing and Healthy Beverage
Much like milk kefir grains, the origin of water kefir grains is shrouded in mystery. One thing is known, however, about this fermented beverage – it is one of the tastiest cultured foods you can consume. Many liken it to making your own probiotic soda without the high sugar content. Indeed, a refreshing carbonated beverage can be made from water kefir through an airtight second fermentation. The first fermentation is where it begins, though, with a simple mixture of water kefir grains, sugar, and water. Many additions can be made to water kefir – even during the first fermentation – and it is up to the home brewer to decide for themselves what it is that they and their grains prefer.