Chocolate Coconut Banana Protein Shake with coconut oil
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Coconut Oil Benefits for Workout:
Using Coconut Oil in Fitness, Training, Body Building, Weight Lifting, Cardio Exercises, Running, and Athletics
by Brian and Marianita Shilhavy
When we first started publishing the truth about coconut oil on the Internet 10 years ago, we started an online discussion group to […]
by Jonathan Benson
(NaturalNews) Heavy-training athletes, and runners in particular, often suffer from “leaky gut syndrome,” a condition in which bowel health becomes damaged due to increased permeability of gut lining. But a new study published in the American Journal of Physiology – Gastrointestinal and Liver Physiologyhas found a viable solution — bovine colostrum.
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by Elizabeth Walling
(NaturalNews) Interval training involves alternating short, quick bursts of intense exercise with slower activities. This type of training uses the anaerobic system of the body during the high intensity effort and the aerobic system during the lower intensity intervals. This unique brand of exercise activates the metabolic systems in the body and […]
