How Long did YOUR Ancestors Live While Eating BACON, LARD, & WHOLE MILK?
My Great-Grandma was a tough ol’ chick. She ate real, traditional food; could cook up fried chicken from scratch. When I say “from scratch” I literally mean “from scratch”. As in, she would kill a chicken, dress it, coat it with flour, and fry that baby up in a big ‘ol frying pan of lard. She was an amazing woman, my great-grandma. That woman wasn’t afraid of anything. She’d sleep out in the dark woods with hungry bears if you dared her to. She was that tough. Our ancestors didn’t worry about heart disease, cancer or diabetes. They didn’t fear Alzheimer’s or Parkinson’s disease. These diseases were so incredibly rare before the 1900s, that they didn’t need scientists to solve any mystery. There was no mystery! Our ancestors simply ate food – real food, and were nourished. Sure, there was illness and life was not perfect. But chronic degenerative diseases rates were incredibly low. The leading cause of death before 1900 was one of four things: infancy death, death from childbirth, death from infections, & death from accidents. Today, the leading causes of death are heart disease & cancer. Clearly, there’s something we need to change.