Coconut Oil and Chili Peppers Together Increases Thermogenesis Leading to Weight Loss

by Clegg ME, Golsorkhi M, Henry CJ.
PubMed.gov

Health Impact News Editor Comments: A new study shows that chili peppers and coconut oil together can induce thermogenesis and lead to weight loss. (Note: nature’s richest source of medium-chain triglycerides is coconut oil.)
Abstract
BACKGROUND AND PURPOSE:
Capsaicin, the active ingredient of chilli, and medium-chain triglycerides (MCT) have been shown to increase diet-induced […]

Coconut oil stimulates metabolism, and increases thermogenesis

Coconut oil stimulates metabolism, and increases thermogenesis (heat generation).

Research has shown that it is an effective aid to fat loss compared to other types of fat.

Enjoy coconut oil as part of your daily diet.
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