Black Garlic and Sprouted Garlic Have Enhanced Health Benefits

Garlic has been shown to have positive effects for more than 150 different diseases due to its numerous powerful natural phytochemicals. Garlic reduces inflammation, boosts immune function, is toxic to 14 types of cancer, and boosts cardiovascular health in multiple ways. One of garlic’s compounds is allicin, a sulfur-rich compound that is likely its most powerful weapon against bacteria, viruses, fungi, and parasites. Black garlic has recently been discovered to contain twice the antioxidant punch of fresh garlic due to an extensive aging or curing process.