Blueberries and Strawberries Reduce Heart Attack Risk
By Dr. Mercola
When it comes to fruit, berries are among the healthiest variety to choose, as they are densely packed with a variety of potent phytochemicals and fiber while at the same time being relatively low in sugar.
Blueberries and strawberries, in particular, have recently been highlighted by Harvard researchers as ‘superfoods’ for heart health.
Reduce […]