The Key to Happiness and Long Life

To think that life is meant to be free of troubles or concerns is a wrong perception of the truth and reality. So many people who are chasing happiness and longevity are pursuing an empty dream of something that does not exist in this life. This produces frustration and the desire to blame other people and other things for all our troubles. The key to happiness and long life is not the absence of difficulties, but the proper attitude and response towards them.