Detox Your Liver with Homemade Lemon Water

One of the drinks I routinely make for myself and my family in the mornings is lemon water. Not to be confused with "lemonade," a sweetened beverage, lemon water is a detoxifying health drink consisting of nothing but one whole lemon and warm water. Much of the research on lemon water's ability to detoxify the liver is centered around the antioxidant D-Limonene, which is more concentrated in the peel of the lemon. D-limonene has been shown to activate enzymes in the liver that lead to detoxification. It has also been shown to treat cancer.