"If you start with a system heavily damaged by chemotherapy or aging, fasting cycles can generate, literally, a new immune system." “We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system,” said corresponding author Valter Longo.
A mounting body of research suggests most cancers are highly responsive to therapeutic ketosis - a natural physiologic state induced during prolonged states of decreased glucose - in combination with calorie restriction and use of hyperbaric oxygen therapy. Healthy cells have the metabolic flexibility to adapt from using glucose to using ketone bodies. Cancer cells lack this metabolic flexibility, so when you eliminate carbs, which are metabolized to glucose, you effectively starve cancer of its primary fuel source.
There are many stumbling blocks that people tend to run into with a low-carb ketogenic diet, which can lead to adverse effects and suboptimal results. To get into full-blown ketosis and reap all the metabolic benefits of low-carb, merely cutting back on the carbs isn’t enough. If you haven’t gotten the results you expected on a low-carb diet, then perhaps you were doing one of these 5 common mistakes.
