Fitness Instructor in India Urges Indians to Return to Coconut Oil, Ghee, and Butter
by Prashanti Ganesh
IBNLive
On Sunday, when fitness instructors Raj Ganpath and Arvind Ashok took to the stage to thrash seed and vegetable oils as problems of the Indian diet, little did one expect that Coconut oil would be hailed as the best bet.
“Seed and vegetable oils are extremely unstable. When cooked, their chemical bonds break and […]