Healthy Food Options? Why You Should Never Take Nutrition Advice from Your Government
by Tyler Simmons
ericcressey.com
Many people don’t know this, but before 1979, there were no public health guidelines for what foods our citizens should eat. So where would we be now without a food pyramid?
In the 1950s, a researcher named Ancel Keys developed a theory that certain dietary fats were a major cause of heart disease. Although […]