Chris Kresser is a practitioner of functional and integrative medicine and a licensed acupuncturist who blogs and is a very popular writer. A nutritionist on his staff, Laura Schoenfeld, caused quite a controversy recently with a blog post titled: Is a Low-Carb Diet Ruining Your Health? The low-carb "paleo" diet followers have reached a cult-like following in recent times, and it seems Schoenfeld had crossed a "holy" line in suggesting that not everyone does well on a low-carb diet. Many in the "paleo" diet crowd believe that carbohydrates have no place in human nutrition at all. Schoenfeld gave reasons from her own clinical practice as to why she feels not everyone does well on a low-carb diet, and listed several types of people that seem to do better with at least a moderate amount of carbohydrates in their diet. The article generated so many comments, that Kresser added his own blog post to the topic: 7 Things Everyone Should Know About Low-Carb Diets.
Diabetes is the great failure of the medical system. A generation of following the high-carb low-fat USDA approved food pyramid, along with Big Food's highly processed carbohydrate-rich products, have produced a national epidemic of obesity and diabetes. The medical system's answer to type 2 diabetes is drugs. These drugs, however, are highly toxic with serious side effects, and they don't work. A recent study that showed that insulin may actually accelerate death in type 2 diabetes, for example. Diabetes, however, is not a condition that is caused by a lack of drugs. Research clearly links type 2 diabetes (and now type 3 diabetes) to insulin resistance caused by excessive carbohydrates in the diet. This issue is finally starting to get more attention in the mainstream media, fortunately. In a recent article published in the journal Nutrition, the authors showed that there is continued success in using low-carbohydrate diets in the treatment of diabetes and metabolic syndrome.