What is the Carnivore Diet and How Does it Reverse Diseases?
The Carnivore Diet is getting mainstream news coverage these days, in a positive way. Fox News just published an article on the Carnivore Diet highlighting the story of a man in Florida who claims he went on a Carnivore Diet that healed him of "decades of battling severe psoriasis, pain and depression." The concepts of the "Carnivore Diet" have been around since the 1930s, when a Dr. Vilhjalmur Stefansson, a Canadian ethnologist who spent more than a decade with the Inuit people in the Arctic, ate a traditional Eskimo diet consisting mostly of only fish and meat. He was so healthy, it prompted him to study the diet more closely. Stefansson's results show that this was not a "high meat" diet primarily, as protein only consisted of 15-25%, but it was primarily a "high fat" diet, and saturated fats at that, which made up 75-85% of the diet. So while this is called the "Carnivore Diet", it is primarily the "Ketogenic Diet," which was developed about a decade earlier in the 1920s at Johns Hopkins hospital as a natural cure for epilepsy, when drugs failed. It was a high fat, moderate protein, very low carb diet. A search for the "Ketogenic Diet" on Health Impact News will result in over 130 articles on the topic, documenting how people's lives have been changed by following a high fat, moderate protein, and low carb diet.
