Press Release from Healthy Traditions
Healthy Traditions, an online store that sells high quality food sourced from small-scale family producers that is tested for the presence of GMOs and the herbicide glyphosate, added bulk dried beans imported from Italy to its product line today.
There are four variety of beans available:
These dried beans are grown on organic Italian family farms without the use of synthetic fertilizers or pesticides. The beans are also tested for pesticides, including glyphosate, the most widely used pesticide on the planet, and the samples came back with no trace found.
Beans are a great source of protein that can be stored indefinitely when properly done. The bulk options come packaged in air tight 5 Kg. bags with all of the oxygen removed. These can be stored in a cool, dry, dark place for many, many years.
These dried beans are:
- Grown traditionally on a small farm
- Glyphosate-tested and no trace found in our sample
- Can be stored indefinitely when properly stored
Beans can be prepared in many different ways, but if you plan to cook them on the stove top, they most always benefit from a long soak before cooking and even a short soak is beneficial.
To long soak beans, simply put them in a container with a lid and add enough water to cover the beans by 2 inches. Add 2 tablespoons of salt per pound of beans and soak at least 4 hours or as long as overnight. Drain the beans before cooking.
To short soak, add the beans and salt to a pot with a lid, add water to cover the beans by 2 inches. Bring the beans to a boil and then remove from the heat and soak for an hour. Drain the beans before cooking.
If using a slow cooker or pressure cooker to prepare your beans then skip the soaking process and jump right into cooking!
Beans are a great addition to soups, chilies, casseroles and many other dishes.
Disclaimer:
Healthy Traditions is owned by Brian Shilhavy, who is also the editor of Health Impact News.
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