Counting calories no longer works in weight loss

by Dr. Mercola
David Kirchoff, president of Weight Watchers, the world’s largest diet company, recently said on their website: “Calorie counting has become unhelpful.
When we have a 100-calorie apple in one hand and a 100-calorie pack of cookies in the other, and we view them as being ‘the same’ because the calories are the same, […]

Why Aren’t GMO Foods Labeled?

by Dr. Mercola
You can avoid sugar, aspartame, trans-fats, or MSG if you’re a savvy reader of labels. But if you want to avoid genetically modified organisms (GMO’s), it’s not so easy. They’re not listed on labels. You could buy organic foods, which by law can’t contain more than 5 percent GMO’s — but now […]

Take This Antidepressant, and You Too May Have a Violent Psychotic Break

Alliance for Natural Health

Not only may the drugs meant to cure your depression actually drive you to suicide, but these dangerous and addictive drugs may be behind the Columbine shooting—and dozens of others. Ask the FDA to warn the public that SSRIs may make people commit violence against others! […]

FDA Shuts Down Family-run Raw Milk Cheese Operation

The Estrella Family Creamery was a mainstay at farmer’s markets in the Seattle area with their raw milk artisan cheeses produced from the milk of their own grass-fed cows. They have caves where they age their cheese, and at one point in the past there was apparently one positive test for Listeria among the cave that […]

Diet Pills that “Help” Depression—with Confusion, Hostility, and Heart Problems

Alliance for Natural Health

So-called weight-loss drugs are huge business, but they’re going from bad to worse. The newest include antidepressant ingredients—and most users won’t even know they’re there—with more really awful side effects.

On February 1, the FDA declined to approve the weight-loss drug Contrave for the time being, expressing concern about […]

“Responsible” Soy – Don’t Buy the Lie

by GM Watch

“Responsible” soy – Don’t buy the lie, green groups tell retailers
New scheme endorses the use of GM soy

London/Brussels/Amsterdam, Tuesday 8 March – Supermarkets across the EU are being urged to boycott products containing soy labelled as “responsible” ahead of the introduction of a new EU-wide labelling scheme for soy. A coalition […]

Dealing With Depression Naturally

By Chris Kilham
FoxNews.com

According to a study published in the Archives of General Psychiatry, approximately 10 percent of Americans are taking antidepressant medications. This means that over 31 million Americans are gobbling Prozac, Zoloft, Celexa, Elavil, Norpramin, Luvox, Paxil, Wellbutrin and other antidepressant psychiatric drugs like M & M’s. This drug use accounts for billions of […]

New UN Report on How to Feed the World’s Hungry: Ditch Corporate-Controlled Agriculture

By Jill Richardson
AlterNet

There are a billion hungry people in the world and that number could rise as food insecurity increases along with population growth, economic fallout and environmental crises. But a roadmap to defeating hunger exists, if we can follow the course — and that course involves ditching corporate-controlled, chemical-intensive […]

The Emperor’s New Drugs: Exploding the Antidepressant Myth

from Citizen’s Commission on Human Rights International

In “The Emperor’s New Drugs: Exploding the Antidepressant Myth,” just released in paperback, psychology professor Irving Kirsch argues that antidepressant drugs are not effective and that the idea of depression as a chemical imbalance in the brain is pure myth. Kirsch provides what he […]

Avoid petroleum in beauty products

by Cindy Jones-Shoeman
(NaturalNews) Imagine a beautiful model walking into an automotive store and buying a quart of motor oil, then proceeding to pour it on her hair and smooth it into her face and arms. That picture might seem silly, but how many beauty products contain the same basic ingredient used in cars? Plenty. […]

Use vanilla and other natural remedies to relieve and prevent headaches

by Tony Isaacs
(NaturalNews) For many people, vanilla may be the key for eliminating headaches. Vanilla extract contains eugenol, an essential oil that has antiseptic and analgesic properties and that helps unclog blood vessels.
The ancient Egyptians discovered that vanilla beans would cure a headache almost every time regardless of how serious the duration or intensity. […]

Study Says Cholesterol Doesn’t Cause Stroke

by Melanie Thomassian R.D.
Diet-Blog.com

Excerpts:
“There is a considerable amount of controversy surrounding the issue of saturated fat, cholesterol, and heart disease these days. Certainly, it seems that cholesterol on its own is a lousy predictor of heart disease. And, just to add to this confusing mix, a new study published in the journal Annals of Neurology suggests […]

“Food Sovereignty” law passed in small Maine town to allow sale of locally produced food without interference of regulators

Town Hall in Sedgwick Maine

Update March, 2013: Brooksville Becomes Ninth Maine Town to Pass Food Sovereignty Law
Here’s a Way to Eliminate the Regulators and Lawyers, and Build Community At the Same Time: Organize and Declare “Food Sovereignty,” Like Sedgwick, Maine
by David E. Gumpert
The Complete Patient

Maybe the citizens of tiny Sedgwick on the Maine coast were […]

How to Eat Gluten Free Millet with Coconut Oil

Millet laced with mozzarella and coconut oil. Photograph by Emily Malone

How to Eat: Millet
People have been cooking with this nutrient-packed grain for centuries. Here’s how to incorporate it into your diet.

By Emily Malone
Washingtonian.com

With all the focus on whole grains these days, it’s hard to believe that more people don’t know about this superfood. An ancient […]

Ex-Pharma Sales Reps Speaks Out – Pharma Not in Business of Health

Gwen Olsen spent fifteen years as a pharmaceutical sales rep working for such healthcare giants as Johnson & Johnson, Bristol-Myers Squibb, and Abbott Laboratories. She enjoyed a successful, fast-paced career until several conscious-altering experiences began awakening her to the dangers lurking in every American medicine cabinet. Her most poignant lessons, however, came as both […]

In New Food Culture, a Young Generation of Farmers Emerges

photo by Leah Nash for The New York Times
By ISOLDE RAFTERY
New York Times

CORVALLIS, Ore. — For years, Tyler Jones, a livestock farmer here, avoided telling his grandfather how disillusioned he had become with industrial farming. After all, his grandfather had worked closely with Earl L. Butz, the former federal secretary of agriculture who was known […]

GMO industry lie #1: Developing countries want and need GM crops

From GM Watch

THE TRUTH ABOUT GMOs
From GMWatch www.gmwatch.org

The last 12 months have seen a number of biotech industry lies bite the dust. One of them is that developing countries are hot for GMOs with only affluent Westerners obstructing their acceptance. In fact, the opposite has been shown to be the case, with deeply rooted […]

Soda lobbyists spent 12.9M on lawmakers in N.Y., more than any other group in 2010

by Glenn Blain
DAILY NEWS ALBANY BUREAU

Groups pumped $210.6 million into efforts to influence state lawmakers in 2010, a 6.5% increase from the year before, the New York Public Interest Research Group reported yesterday.

Read the Full Story here: http://www.nydailynews.com/news/politics/2011/03/05/2011-03-05_albany_lobbyists_spend_2106_million_to_influence_lawmakers_in_2010.html

Why We Get Fat: Gary Taubes debates Dr. Oz

The Dose of Intervention and the Land of Dr. Oz
by Gary Taubes

Today marks my appearance on the Dr. Oz Show, which was, let’s just say, an interesting experience and leave it at that. It was the show, though, that (finally) prompted me to address an issue I’ve wanted to […]

Are we in danger of becoming “a race of morons” if we don’t increase our omega-3 consumption?

by Shane Starling
NutraIngredients.com

The omega-3 industry must devote more resources to lobbying and educating government, health care professionals and the general public to help plug a ‘policy gap’ that is contributing to a growing epidemic of cognitive disorders, a congress has been told.

The two-day omega-3 summit in Bruges, Belgium, had a scientific and sustainability focus but […]