by Dr. Mercola
David Kirchoff, president of Weight Watchers, the world’s largest diet company, recently said on their website: “Calorie counting has become unhelpful.
When we have a 100-calorie apple in one hand and a 100-calorie pack of cookies in the other, and we view them as being ‘the same’ because the calories are the same, […]
Infertility Vanished with One Woman’s Weight Loss
Natural Health | February 23, 2011
By Hartke Is Online!
I met Holly Johnson this past weekend at our Northern Virginia Whole Foods Nutrition meetup group. When I heard her dramatic testimony of how a change in diet enabled her to become pregnant, just had to share […]
by Perfect Health Diet
Gunther gatherer raised an interesting issue in a comment to Tuesday’s post. Protein may be satiating in the short run; but what about the long run?
[H]igh protein keeps you full at first. But no one really knows for how long. Eventually it stops working and you find you’re eating a lot ON […]
Yesterday we presented some of the science around why coconut oil can lead to weight loss. Today, we give you some of the more dramatic weight loss testimonies we have received over the years from people who have lost weight after adding coconut oil into their diet, starting with the story of Kelly Inglet […]
Intro
This week we are going to focus on the weight loss characteristics of coconut oil to start off the New Year. Our first blog entry this week deals with the science behind this weight loss aspect of coconut oil, which is the length of the fatty acid chains in coconut […]
