The term "ketogenic" is derived from attaching the suffix "-genic" to the word "ketone." Ketones are produced in the liver from fat. As ketones are produced more, a state of ketosis is created. Ketosis allows fat to be converted into energy instead of storing it as fat. Ketosis even promotes reducing existing excess body fat by converting it into energy. One of the most efficient saturated fats for ketosis is virgin coconut oil. Instead of long chain triglycerides that most other healthy fats contain, coconut oil is comprised of medium chain triglycerides, which are most easily converted into ketones. So consuming healthy fats, not trans-fat substitutes, and cutting back considerably on processed or refined carbohydrates is proving to increase health and reduce obesity and all the problems associated with it, including diabetes and heart disease.
A new study was published in the journal Frontiers in Molecular Neuroscience looking at the effects of ketones as brain fuel and their use in treating Alzheimer's disease. The title of the study is: Can Ketones Help Rescue Brain Fuel Supply in Later Life? Implications for Cognitive Health during Aging and the Treatment of Alzheimer’s Disease. In recent years, the effects of a ketogenic diet has been studied in relation to dementia and Alzheimer's disease in older people, as Alzheimer's disease is increasingly being seen as a "Type 3" form of diabetes. However, since a diet cannot be patented, mainstream medicine has instead focused on pharmaceutical drugs and vaccines to combat diseases like Alzheimer's, as such drugs are seen as a financial windfall for pharmaceutical companies, with so many Americans in the "Baby Boomer" age group entering into their senior years. This new study from Frontiers in Molecular Neuroscience shows great promise in utilizing a dietary approach in preventing and fighting Alzheimer's disease. We have previously documented many stories of family members and caregivers seeing huge improvements in Alzheimer's disease simply by adding coconut oil to the diet, and coconut oil naturally provides a form of ketone energy to the brain.
Man Given Months to Live with Brain Tumor Rejects Chemo for High-fat Ketogenic Diet – Doing Well 2 Years Later
The science behind the high-fat low-carb ketogenic diet has been around for years. It is a special diet originally developed at Johns Hopkins Hospital in the 1920s as a cure for childhood epilepsy. A diet that is still used today, some children can become seizure free or nearly seizure free on the ketogenic diet, where drugs often fail. In recent times, studies have been done on cancer patients using the ketogenic diet, using the theory that refined carbohydrates feed cancer cells, whereas a diet induced state of ketosis can starve cancer cells. One of the most widely used dietary oils in the ketogenic diet to induce ketosis is coconut oil. But a diet approach to curing cancer is a direct threat to the multi-billion dollar cancer industry, which depends on no cures for future growth for its cancer products, which can only be pharmaceutical drugs approved by the FDA. So for cancer patients who want to try alternative methods to treat their cancer, they must endure ridicule, fear, and scorn by doctors in mainstream medicine. In the story below, one young man did just that. In the face of opposition from mainstream medicine, he rejected chemotherapy for his brain tumor, and was only given a couple of months to live. He chose to implement the ketogenic diet instead, and now 2 years later he is still alive and doing well, having bypassed the dangerous side effects of chemotherapy which would have, at best, probably only extended his life a couple of months.
Cancer is big business. The FDA (Food and Drug Administration) will not allow any natural cures to compete with their "approved" drugs. In 2014, there was an estimated 1,665,540 new cancer cases diagnosed and 585,720 cancer deaths in the US. $6 billion of tax-payer funds were cycled through various federal agencies for cancer research, such as the National Cancer Institute (NCI). The NCI states that the medical costs of cancer care are $125 billion, with a projected 39 percent increase to $173 billion by 2020. To find non-toxic alternative cancer treatments, many of which are used successfully outside the U.S. in Europe and elsewhere, one must read the alternative media. A new report just published in PLOS One (June 10, 2015) looks at the promise of using both the ketogenic diet and Hyperbaric Oxygen Therapy (HBOT) in treating metastatic cancer.
The National College of Natural Medicine in Portland Oregon is teaming up with a local hospital to study the effects of the low-carb high-fat ketogenic diet on Parkinson's patients. We have reported in the past how Parkinson's sufferers have experienced relief when consuming large amounts of coconut oil.
A new study published in Frontiers in Pediatrics has concluded that the high-fat low-carb ketogenic diet may improve mitochondrial function in Autism Spectrum Disorder (ASD). The ketogenic diet was originally developed at John Hopkins Hospital in the 1920s to treat children with epilepsy. The diet has proved successful over a long period of history of stopping seizures in children where drugs fail. The diet fell out of favor in recent years, due to the bias against saturated fats. However, with several meta-studies being published in recent years showing that there is no scientific basis of linking saturated fat consumption to heart disease, the ketogenic diet is being studied in many disease applications, including cancer, diabetes, and neurological diseases such as Alzheimer's, Parkinson's, and ALS. There have also been studies conducted and published regarding the ketogenic diet's effect on ASD. One study published last year (2013) in France showed a ketogenic diet improves multiple autistic behaviors.
One of the most exciting areas of research we have covered here at Health Impact News the past year has been regarding the high-fat ketogenic diet and how it can cure cancer. The ketogenic diet is not new. This high-fat low-carb diet was developed at John Hopkins Hospital in the 1920s for children suffering from epilepsy. They found that children who did not respond well to anti-seizure drugs often became seizure free after following a strict ketogenic diet. The diet is named after "ketones", which are an alternate source of energy supplied to the brain when the body reaches a state of "ketosis". One can generally reach a state of ketosis by fasting from all foods, but you can also experience the effects of ketosis by eating a diet high in fats with very few carbohydrates, limiting insulin production. Coconut oil is one the best fats to use in a ketogenic diet, as it leads to more rapid ketosis. Research shows the ketogenic diet literally starves cancer cells. This fact is becoming widely known, even in the medical community, as they look for ways to develop drugs to mimic the effects of the ketogenic diet. One of the reasons they want to develop drugs to replace the diet, is because the diet can be so "restrictive", and it is very difficult to break people's addiction to sugar and processed carbs. One does not have to wait for drugs to be developed, however, to start enjoying the benefits of a ketogenic diet. People who are following a ketogenic diet are beating cancer, reversing Alzheimer's disease, stopping seizures, beating diabetes, losing weight, and much more. In this video, Joe Mancaruso explains how he beat stage 4 lung cancer with a ketogenic diet, exercise, and positive living. He was given 6 months to live by the doctors, who wanted to put him on chemotherapy. Joe was already a survivor of testicular cancer from 1985. Since he supposedly only had 6 months to live, he decided he wanted a better quality of life during those 6 months than he would have had on chemotherapy and refused the drugs. Today, he is cancer free.
Study Compares American Diabetes Association Low-fat Diet to High-fat Ketogenic Diet for Helping Diabetes: Ketogenic Diet Wins
A study published in April 2014 compared two diets with overweight diabetic people. One group ate the standard recommended diet by the American Diabetes Association, which was a low-fat, high carbohydrate, restricted calorie diet, as per the USDA dietary guidelines for a "healthy" diet. The other group, almost in direct contrast to the ADA diet, was encouraged to eat a a very low carbohydrate, high fat, non calorie-restricted ketogenic diet. The results? The ketogenic diet group, although eating far more calories than the ADA group, lost more weight, and more ketogenic dieters reduced their diabetes medication than did the ADA group.
Alix Hayden has brain cancer, but instead of undergoing surgery and grueling chemotherapy, she's fighting it with the low-carb, high-fat ketogenic diet and has been doing great so far. Some of the most exciting research to come out in the past few years regarding the high-fat low-carb ketogenic diet has been in the area of cancer treatment. The results are so promising that new "ketone" drugs are in the pipeline. The ketogenic diet is a high-fat, low-carb, and moderate-protein diet that was first developed in the 1920s at John Hopkins hospital to treat epilepsy. Some children with seizures saw great success on the diet, often where drugs had failed. Today, the ketogenic diet principles -- particularly using coconut oil as the main fat -- are being used to treat neurological diseases such as Alzheimer's, as well as successfully treating cancer.
A high-fat low-carb ketogenic diet can optimize your metabolism. Numerous studies have shown that lowering your caloric intake may slow down aging, help prevent age-related chronic diseases, and extend your life. As you age, your levels of glucose, insulin and triglycerides tend to gradually creep upward. A 2010 study examined the effects of a high-fat diet on typical markers of aging. Study participants were given a high-fat, low-carbohydrate diet with adequate protein, and the results were health improvements across the board. Serum leptin decreased by an average of eight percent, insulin by 48 percent, fasting glucose by 40 percent, triglycerides by nearly eight percent, and free T3 (thyroid hormone) by almost six percent.