He didn’t even want to have anything to do with the chickens or cats for about 5 days. He was getting really worried and was even beginning to think this was the end of his life, when we got him to the hospital he said that he wouldn’t be coming back out. I gave him 1 huge teaspoon full of coconut oil 3 different times in a very small cup with warm juice so that the coconut oil would melt, he drank the juice very willingly. At the hospital the doctors couldn’t find anything wrong with him. My sisters and I believe that the coconut oil helped him recover quickly. Something was going on in his brain, we don’t know what and the doctors didn’t know either. The great news is that it hasn’t happened again, my father feels strong and healthy at 85 years old.
Soybean oil is the most common oil used in the US, but this is a relatively new phenomenon. Prior to 1900, cooking was done with lard and butter, and the processed foods that are now primary sources of soybean oil (and other soy ingredients) were nonexistent. In the 1950s, saturated fats were condemned on the basis of them raising your cholesterol and causing heart disease – a theory that has since been proven wrong, but which is still lingering in medical offices and public nutrition regulations. Partially hydrogenated soybean oil was developed to replace saturated fats like butter and lard in the food supply. Not only did consumers embrace it, but food manufacturers did even more so because of its low cost, long shelf-life, and stability at room temperature. There was just one problem: partially hydrogenated oils are sources of trans fats, which are now known to cause chronic health problems such as obesity, asthma, auto-immune disease, cancer, and bone degeneration. Yet, even if you take the hydrogenation process out of the picture, soybean oil is still detrimental to your health. While trans fats are now being pulled out of processed foods due to their extreme health risks, soybean oil is still fair game… but it shouldn’t be – and here’s why.
Scientists in California recently published a study investigating the effects of saturated versus unsaturated fat in the diets of mice, as well as fructose, on obesity and diabetes. The unsaturated fat was soybean oil, and the saturated fat was coconut oil, along with a fructose. Soybean oil came out the clear loser when looking at the dietary effect on obesity and diabetes.
Coffee beans aren’t only invigorating as a beverage, they’re also revitalizing when used as a body scrub! Repurposed coffee grounds could become the best part of your morning routine. Trust me, once you try this you’ll have no trouble at all rousing yourself out of bed in the morning. Imagine stepping into a steaming hot shower, and literally scrubbing away the sleep and slumber with fragrant ground coffee, silky coconut oil, and pure essential oils! You’ll leave the shower feeling so energized, and with that lovely, natural glow – people will ask where you’re hiding the fountain of youth! Consider the benefits of improved circulation, smooth + hydrated skin, and positively looking like you woke up ready to take on the world with that fresh, bright face of yours.
It’s springtime again, and everything is growing like it should. Our gardens are bursting with rosemary, basil, dill, oregano and all manner of fresh, bold, aromatic and savory herbs. It’s undeniably great to have an abundant herb garden at your fingertips, but what if you have more herbs ready for harvest than you are ready to use? Nothing need be lost, and with a little bit of coconut oil, an ice cube tray and a freezer, you can save your lovely bouquet of herbs for later, but still enjoy the same fresh flavor you would expect the morning you picked them.
Tropical Traditions has finished testing all of their coconut oils and coconut products for the presence of the herbicide glyphosate. They now have a system in place to test each batch of coconut oil or coconut products exported from the Philippines for the presence of glyphosate. The Tropical Traditions Gold Label Virgin Coconut Oil also carries the "Traditionally Produced" label, since this coconut oil is not mass produced by machine. It is a traditionally produced coconut oil made by hand in small batches, much the same way people in the Philippines have produced it for thousands of years. Tropical Traditions was the first company to import virgin coconut oil from the Philippines in 2002, and it remains one of the only premium coconut oils in the United States that is still produced using traditional methods, rather than being mass-produced by machine.
A new study published in the Nigeria Medical Journal looked at the effect of "oil pulling" with coconut oil on plaque formation and plaque induced gingivitis. The study was conducted in the Department of Pedodontics and Preventive Dentistry, Kannur Dental College, in Kerala, India. Oil pulling is a technique that has become popular where one takes a spoonful of coconut oil and swishes it around in their mouth (without swallowing) for 15 minutes or so. Many health benefits are claimed from following such a practice, but so far published research has only documented the dental benefits. Even "mainstream" dentists in the United States are reporting benefits they are seeing in their patient's dental health among those who regularly practice oil pulling.
Golden Milk is an ancient Ayurvedic drink made using turmeric and milk – and it’s one of the best ways I know to incorporate turmeric into one’s daily diet. Turmeric is known to have so many health benefits due to curcumin, a powerful polyphenol antioxidant that also gives turmeric its beautiful golden color. Making Golden Milk is so easy, and by making a Golden Paste ahead of time, you can enjoy a nice hot cup of Golden Milk in minutes! Because turmeric is fat-soluble, using virgin coconut oil not only increases turmeric’s health benefits, but it adds one more way to use this healthy fat every day!
Corn chips are simply tortillas fried in fat and salted. Commercial corn chips are most commonly fried in rancid vegetable fats such as soy, cotton, or corn and are made with genetically modified corn. For the most fresh, delicious, and healthy corn chips, try homemade masa pressed into tortillas and fried in pure coconut oil.