July 29, 2014

How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

pin it button How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

 

Photos and video by Jeremiah Shilhavy, recipes by Sarah Shilhavy

There are hundreds of uses for coconut oil in the kitchen, with multiple ways of incorporating coconut oil into a healthy diet. As a cooking oil, replace polyunsaturated oils, “vegetable oils” such as corn and soy, with coconut oil. Coconut oil should be your main cooking oil, as it is heat stable, and will not become toxic in uses that require high heat.

Use coconut oil for frying:

use coconut oil to fry gluten free fried chicken How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Gluten Free Fried Chicken Recipe

use coconut oil to fry fish image How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Gluten Free Coconut Fried Fish Recipe

Use coconut oil for baking:

use coconut oil to bake chicken recipe How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Roast Chicken with Coconut Oil Recipe

Use coconut oil for making your own mayonnaise:

use coconut oil to make mayonnaise bowl How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

use coconut oil to make mayonnaise spread How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Coconut Mayonnaise Recipe

Use coconut oil in dips:

use coconut oil to make ranch party dip How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Coconut Ranch Party Dip Recipe

Use coconut oil to make your own salad dressings:

use coconut oil to make salad dressing How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Spicy Coconut Cilantro Dressing Recipe

Use coconut oil to make your own ketchup:

use coconut oil to make homemade ketchup How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Homemade Fresh Tomato Ketchup Recipe

Use coconut oil to make the best pie crusts:

use coconut oil to make pie crusts How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Coconut Oil Pie Crust Recipe

Use coconut oil in your soups:

use coconut oil to make sweet potato coconut peanut butter soup How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Sweet Potato Coconut Peanut Butter Soup Recipe

Use coconut oil to make fudge:

use coconut oil to make black and white toasted coconut fudge How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Black and White Toasted Coconut Fudge Recipe

Use coconut oil to make pudding:

use coconut oil to make pudding How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Quick Chocolate Coconut Pudding Recipe

Use coconut oil to make cookies:

use coconut oil to make cookies How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Gluten Free Chocolate Crinkles Recipe

Use coconut oil to make muffins:

use coconut oil to make muffins How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Gluten Free Lemon-Lime Coconut Flour Muffins Recipe

Use coconut oil to make brownies:

use coconut oil to make brownies How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Coconut Peanut Butter Whole Wheat Brownies Recipe

Use coconut oil to make chocolate cake:

use coconut oil to make a gluten free cake How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Making A Foolproof Gluten Free Cake Recipe

Use coconut oil to make chocolate candy:

use coconut oil to make candy How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Homemade Honey Chocolate Recipe

Use coconut oil in gluten free and dairy free recipes:

use coconut oil to make gluten free dairy free strawberry cream pie How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Strawberry Cream Pie – Gluten Free and Dairy Free Recipe

Add coconut oil to your coffee:

use coconut oil to make mocha coffee How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Spiced Coconut Mocha Recipe

Use coconut oil in hot chocolate:

use coconut oil to make hot cocoa How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Coconut Peanut Butter Cup Hot Cocoa Recipe

Use coconut oil to add energy to your smoothies:

how to use coconut oil in smoothies How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

How to Add Coconut Oil to Smoothies without the Oil Clumping Recipe

Use coconut oil in your protein shakes for extra energy:

use coconut oil in protein shake How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Chocolate Coconut Banana Protein Shake Recipe

Use coconut oil in chocolate milk:

use coconut oil chocolate milk How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Pecan Coconut Chocolate Milk Recipe

For hundreds of more uses of coconut oil, visit FreeCoconutRecipes.com where other coconut oil users submit their kitchen-tested coconut recipes. We post new recipes every week!

freecoconutrecipes How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Virgin Coconut Oil:
How it has changed people’s lives and how it can change yours!

BVCNOcover How to Use Coconut Oil: There are Hundreds of Uses of Coconut Oil!

Includes 85 recipes – Free shipping available!

 

0 commentsback to post

Other articlesgo to homepage

How to Use Coconut Oil in Your Skincare Routine

How to Use Coconut Oil in Your Skincare Routine

Coconut oil is often praised for its many health benefits and its versatility in cooking and baking. While these many benefits may have gotten you to commit to always keeping some coconut oil in your pantry, coconut oil has a big place outside of the kitchen as well.

Coconut oil’s healing, antibacterial, and cleansing properties take on an entirely new personality when used topically, making it the ideal multiple-products-in-one item to add to your skincare and personal grooming regimes. Since coconut oil is gentle on the skin and not laden with chemicals and ingredients you have to watch out for (like most of the skin and beauty care products sold today), this is a safe and easy oil for anyone to use and experiment with.

Here are 4 popular ways coconut oil can be used to replace the dozens of pricey, and often ineffective, products sitting in your bathroom.

Legal Child Kidnapping: Has the U.S. Become one of the Most Dangerous Places in the World for Children to Live?

Legal Child Kidnapping: Has the U.S. Become one of the Most Dangerous Places in the World for Children to Live?

The right to legal counsel, your Miranda rights, and the right to a speedy jury trial are American rights protected by our Constitution. But not in family court, where a single judge can decide whether or not you are a fit parent. Child Protection Services (CPS) has more power today than the police, sheriff, or FBI, as they can come into your home and remove your child without a search warrant or court order.

Someone who doesn’t like you, for any reason, can make a phone call and provide an anonymous “tip” with the result of you losing your children. Doctors you disagree with can call CPS and have your child removed from your home with no search warrant or court order, by simply reporting you to CPS. This is in fact happening all across America to thousands of families. It is time to put a stop to this.

The Natural Method to Improve Vision that was Banned in NY

The Natural Method to Improve Vision that was Banned in NY

Wouldn’t it be wonderful to be able to see clearly without glasses or contacts? According to Greg Marsh, a certified natural vision coach, clear vision is achievable by virtually everyone, even if you’re already wearing strong corrective lenses.

Study: Insulin May Actually Accelerate Death in Type 2 Diabetes

Study: Insulin May Actually Accelerate Death in Type 2 Diabetes

In the United States, nearly 80 million people, or one in four has some form of diabetes or pre-diabetes. What’s worse, both type 1 and type 2 diabetes among children and teens has also skyrocketed. The most recent data, reveals that, between 2001 and 2009, incidence of type 1 diabetes among children under the age of 19 rose by 21 percent. Incidence of type 2 diabetes among children aged 10-19 rose by 30 percent during that same timeframe!

Statistics such as these point to two very important facts. First, it tells us that diabetes cannot be primarily caused by genetics, and secondly, it literally screams that something we’re doing, consistently and en masse, is horribly wrong, and we need to address it. A study published in the June 30, 2014 issue of JAMA Internal Medicine concluded that insulin therapy in type 2 diabetic patients may indeed do more harm than good.

As Painkiller Addiction and Overdoses Continue to Rise, Pharmaceutical Companies Are Sued for Inciting Epidemic

As Painkiller Addiction and Overdoses Continue to Rise, Pharmaceutical Companies Are Sued for Inciting Epidemic

Narcotic painkillers are a driving force in the rise of substance abuse and lethal overdoses. In 2012, 259 million prescriptions for opioids and other narcotic painkillers were written in the US; 46 people die from opioid overdose each and every day.

Chicago and two California counties—Orange and Santa Clara—have filed a lawsuit against five drug companies that manufacture OxyContin, charging them with contributing to an epidemic of drug abuse.

read more


Get the news right in your inbox!