Many recipe websites take advantage of the increasing popularity of coconut oil by taking existing recipes and making quick substitutions with various coconut ingredients. These new “coconut recipes” have never actually been made and tested, so the end user doesn’t know if the recipe will work or not. Unlike those websites, each one of the following coconut recipes has been tested and created in the kitchen and are proven to work. The bulk of these recipes are submitted by Tropical Traditions customers who are familiar with coconut products, and know how to create delicious and proven recipes. Many of these users are chefs or accomplished cooks and bakers. Each coconut recipe that is submitted to our Free Coconut Recipes website is carefully screened. We will only publish those coconut recipes that we have either tested ourselves, or know have been proven to work when prepared properly. You can rest easy, knowing that the recipes you select from our website have been proven to work!
Check out the gallery below, or visit Free Coconut Recipes for even more delicious recipes!
COCONUT DESSERTS AND SWEETS RECIPES |
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COCONUT BEVERAGES RECIPES |
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COCONUT BREADS, MUFFINS, BREAKFASTS, AND SNACKS RECIPES |
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COCONUT SOUPS, SALADS, AND SIDES RECIPES |
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COCONUT ENTREES RECIPES |
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COCONUT CONDIMENTS, DIPS, DRESSINGS, AND SAUCES RECIPES |
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About the authors: Unlike many people who write about coconut oil by simply reading about it, Marianita Shilhavy actually grew up on a coconut plantation in the Philippines and in a culture that consumed significant amounts of coconut fat in their diet. She later went on to earn her degree in nutrition and worked as a nutritionist in the Philippines. Brian Shilhavy also lived in the Philippines for several years with Marianita and their 3 children observing firsthand the differences between the diet and health of the younger generation and those of Marianita’s parents’ generation still consuming a traditional diet. This led to years of studying Philippine nutrition and dietary patterns first hand while living in a rural farming community in the Philippines. They are authors of the best-selling book: Virgin Coconut Oil: How it has changed people’s lives and how it can change yours!
Virgin Coconut Oil:
How it has changed people’s lives and how it can change yours!
Includes 85 recipes – Free shipping available!
