Bonnie cut her hair back in Jan 2012 and has been using coconut oil and cayenne pepper to help stimulate her scalp and thicken her hair naturally. She also takes Biotin once a week, and uses an apple cider vinegar rinse on her hair. She also ingests the coconut oil, and drinks apple cider vinegar/water to help aid in her over all health to give her energy and continue with her weight loss journey. She follows a low-carb lifestyle that includes coconut oil. Watch this video testimonial on how coconut oil helps her hair to grow thicker and fuller.