October 20, 2014

‘Bad’ Cholesterol Not as Bad as People Think, Study Shows

pin it button Bad Cholesterol Not as Bad as People Think, Study Shows

Cholesterol artery Bad Cholesterol Not as Bad as People Think, Study Shows

ScienceDaily

The so-called “bad cholesterol” — low-density lipoprotein commonly called LDL — may not be so bad after all, shows a Texas A&M University study that casts new light on the cholesterol debate, particularly among adults who exercise.

Steve Riechman, a researcher in the Department of Health and Kinesiology, says the study reveals that LDL is not the evil Darth Vader of health it has been made out to be in recent years and that new attitudes need to be adopted in regards to the substance. His work, with help from colleagues from the University of Pittsburgh, Kent State University, the Johns Hopkins Weight Management Center and the Northern Ontario School of Medicine, is published in the Journal of Gerontology.

Riechman and colleagues examined 52 adults from ages to 60 to 69 who were in generally good health but not physically active, and none of them were participating in a training program. The study showed that after fairly vigorous workouts, participants who had gained the most muscle mass also had the highest levels of LDL (bad) cholesterol, “a very unexpected result and one that surprised us.

“It shows that you do need a certain amount of LDL to gain more muscle mass. There’s no doubt you need both — the LDL and the HDL — and the truth is, it (cholesterol) is all good. You simply can’t remove all the ‘bad’ cholesterol from your body without serious problems occurring.

Cholesterol is found in all humans and is a type of fat around the body. A person’s total cholesterol level comprises LDL (low-density lipoprotein) and HDL (high-density lipoprotein) cholesterol.

LDL is almost always referred to as the “bad” cholesterol because it tends to build up in the walls of arteries, causing a slowing of the blood flow which often leads to heart disease and heart attacks.

HDL, usually called the “good cholesterol,” often helps remove cholesterol from arteries.

“But here is where people tend to get things wrong,” Riechman says.

“LDL serves a very useful purpose. It acts as a warning sign that something is wrong and it signals the body to these warning signs. It does its job the way it is supposed to.

“People often say, ‘I want to get rid of all my bad (LDL) cholesterol,’ but the fact is, if you did so, you would die,” the Texas A&M professor adds. “Everyone needs a certain amount of both LDL and HDL in their bodies. We need to change this idea of LDL always being the evil thing — we all need it, and we need it to do its job.”

Read the Full Article Here: http://www.sciencedaily.com/releases/2011/05/110505142730.htm

Fat and Cholesterol are Good for You!
What REALLY Causes Heart Disease
by Uffe Ravnskov, MD, PhD

fat and cholesterol are good for you Bad Cholesterol Not as Bad as People Think, Study Shows

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Obscene Increase In Maternal Mortality Rates In The United States

Obscene Increase In Maternal Mortality Rates In The United States

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In most of the world, the number of women dying in childbirth is decreasing, but the United States is one of eight countries in the world where the maternal mortality rate is going up, not down, according to the newest figures. In fact, the US is rock bottom of the developing nations of the world in maternal mortality – #60 out of 180 nations included in the statistics. And that is unacceptable.

Does Playing on Artificial Turf Increase Your Risk of Cancer?

Does Playing on Artificial Turf Increase Your Risk of Cancer?

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Artificial turf fields are now everywhere in the United States, from high schools to multi-million-dollar athletic complexes. As any parent or player who has been on them can testify, the tiny black rubber crumbs of which the fields are made — chunks of old tires — get everywhere. In players’ uniforms, in their hair, in their cleats.

But for goalkeepers, whose bodies are in constant contact with the turf, it can be far worse. In practices and games, they make hundreds of dives, and each plunge sends a black cloud of tire pellets into the air. The granules get into their cuts and scrapes, and into their mouths. Griffin wondered if those crumbs – which have been known to contain carcinogens and chemicals – were making players sick.

Griffin has compiled a list of 38 American soccer players — 34 of them goalies – who have been diagnosed with cancer. Blood cancers like lymphoma and leukemia dominate the list.

What Can You Do to Prevent/Treat Ebola and Other Viral Infections

What Can You Do to Prevent/Treat Ebola and Other Viral Infections

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With the Ebola virus in the news, I thought it might be time to comment on what steps you can take to prevent becoming ill. Keep in mind that conventional medicine has no effective treatments for the Ebola virus. Due to a slow international response, Ebola has spread rapidly.

It is a scary infection as the death rate is very high—from 50-90%. Initially, the Ebola infection can mimic the symptoms from the flu or other upper respiratory infection. However, as it progresses, it can lead to very severe muscle aches, liver and kidney failure along with bleeding out of various areas of the body. Needless to say, Ebola is something to be taken very seriously.

As I previously stated, there is no conventional treatment for the Ebola virus. That does not mean that you are powerless to do anything to combat it. There are many effective natural anti-viral therapies that may prove effective against Ebola. It would be nice if the Powers-That-Be would begin testing these therapies. But, that would make common sense. Instead the Powers-That-Be are actively discouraging the use of alternative therapies even though they have nothing to offer. It is a sad situation.

Keep in mind that Ebola, like any viral infection, can only be cured by a strong immune system. We are designed with a powerful immune system that should mount a response to an infectious agent. However, the immune system can only mount a vigorous defense if it has the raw materials available to it. For over 20 years, I have been checking every patient for their nutrient status. Unfortunately, most are deficient in the basic raw materials that the immune system needs to function optimally.

I say, if you become ill with a viral illness, do the basics to help optimize your immune system. I will show you the four most important items you can use to aid your immune system to fight any illness.

Red Algae Extract Treats Ebola

Red Algae Extract Treats Ebola

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While researchers scramble to develop a vaccine or monoclonal antibody against the Ebola virus – and continue to develop chemo treatments to stem HIV and Hepatitis-C while fearing SARS – nature has already provided a natural treatment.

After the two 1996 Ebola outbreaks in Gabon Africa, medical scientists determined that Ebola causes death among about 70 percent of those who contracted the virus.

This question led researchers from Gabon’s Franceville International Center of Medical Research to investigate. The questions ensued: Why don’t the other 30 percent die? How do 30 percent of those infected recover? Furthermore, medical researchers found many instances where there were close contacts of those who became infected who never were infected at all. Even though they were in contact with the infected patient while the patient was symptomatic.

The research found that nearly half of those who were asymptomatic and seemingly immune developed antibodies (IgM and IgG) to the Ebola virus. This means these individuals certainly were intimately exposed to the virus, but simply naturally developed the immunity tools that prevented the infection from replicating out of control.

One of those immunity tools can be found in red algae.

Using Cinnamon and Cinnamon Oil to Cure Disease

Using Cinnamon and Cinnamon Oil to Cure Disease

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According to Malaysian researchers and researchers from the US Department of Agriculture, cinnamon is one of the most important spices used daily by people all over the world. Cinnamon primarily contains vital oils and other derivatives, such as cinnamaldehyde, cinnamic acid, cinnamate, and numerous other components such as polyphenols. In addition to being an antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering, and cardiovascular-disease-lowering compound, cinnamon has also been reported as useful for metabolic syndrome, insulin sensitivity, polycystic ovary syndrome, increasing lean body mass, and gastric emptying. It is useful against neurological disorders, such as Parkinson’s and Alzheimer’s diseases.

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