July 30, 2014

15 Ways I Use Coconut Oil Every Day

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by Jacquelyn Byers
Little Owl Crunchy Mama 

If I were a poet I would write an ode to coconut oil. It might start something like this:“Oh, Coconut Oil, how I love thee. Let me count the ways.”

I know, right? Terrible. Thankfully for you I am not a poet. So I won’t bore you. But I will tell you how I use coconut oil every day. Maybe some of these you already know about. Maybe some will be new. Maybe I’ve left out some. But regardless, here are

15 Ways I Use Coconut Oil Every Day:

  • Put it on my legs before shaving in the shower rather than using scaryShaving Cream.
  • Slather it on after a shower instead of spending time making or buying expensive Body Lotion.
  • Use it in place of rancid vegetable oils in Baking.
  • Use it for Popping Popcorn instead of vegetable oil.
  • Use it for Sauteing delicious veggies.
  • Use it as a all-natural Lubricant. (Don’t worry.. it’s in a different bottle than the one for kitchen use.)
  • Take it by the spoonful as Appetite Regulator
  • Mix it with a little bit of baking soda to make a super easy, cheap, effective, natural Deodarant
  • Use it as the base for making Chocolate.
  • Use it as a natural Gel if my hair gets fly-aways.
  • Place a bit on the ends of my hair for Conditioner 
  • As a replacement for Nipple Cream for us lactating mothers
  • Sometimes as Baby Lotion instead of my beloved olive oil.
  • As Face Lotion
  • As a quick Lip Balm

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Getting Coconut Oil into Your Daily Snacking

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Snacking is something nearly everyone does and likes to do. It’s fun, easy, and can give you that extra mood lift or energy boost you need in the middle of the day.

Unfortunately, mindless snacking can also lead to a lot of unhealthy habits such as feeding a sugar addiction. The body often craves foods and drinks that will boost energy, and sugar is usually the most readily available source.

Perhaps the best alternative you should be reaching for, instead of something loaded with processed sugary carbs, is coconut oil. Coconut oil is incredibly easy to work with, versatile, and can (and will) boost your energy, mood, and health.

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Learn how to add coconut oil to your hot and cold drinks.

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