by James Schreiber
NaturalNews

(NaturalNews) Three out of four women will experience a yeast infection at some point in their lives. Symptoms like recurring vaginal infections and digestive disorders are now more common than ever before. In this article you will find a list of four healthy foods that hold the potential to prevent or even reverse yeast infection naturally – no prescription drugs required.

Yeast infection – also known as thrush or candidiasis – is a medical condition caused by a bacterial imbalance in the body. This type of infection develops when Candida albicans– a naturally occurring yeast present in all human beings – grows out of control, and its cells overwhelm the beneficial bacteria in the vagina or your GI tract. The result is a vast array of unpleasant symptoms, including chronic fatigue, digestive problems and recurring vaginal infections. The following foods can help prevent yeast infection:

#1) Cold-pressed coconut oil
If you’re looking for ways to prevent or even cure Candida overgrowth, coconut oil is probably the best plant-based fat you can add into your diet. It containscaprylic acid, a powerful antifungal agent that directly kills the Candida yeast. Coconut oil is heat stable, which makes it perfect for cooking. You may eat up to three tablespoons per day.

#2) Garlic

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