July 24, 2014

Home Made Coconut Oil Skin Lotion Recipe

pin it button Home Made Coconut Oil Skin Lotion Recipe

img 4106 Home Made Coconut Oil Skin Lotion Recipe

by Deanna

The Mommy Bowl

We’re taking a momentary departure today from feeding our bellies and the bellies of those we love. Today, we’re going to feed our skin! I’ve been inspired lately by reading blogs such as Crunchy Betty and websites such as Skin Deep, the cosmetics safety database from the Environmental Working Group – the same people that brought you the Dirty Dozen and Clean Fifteen lists of produce. I’ve been trying to limit my exposure to chemicals in my food as well as in my skin care products. But, have you checked the prices on organic, natural skin care products lately? Ouch! I thought buying specialty gluten-free foods was expensive.

Luckily, there are a lot of things we can do right in our own kitchens. And, my favorite kitchen ingredient for skin care? Coconut oil! Coconut oil is easily absorbed, full of anti-oxidants, and even has anti-microbial properties when used on skin. And, it just so happens that this month coconut oil is the featured ingredient for the SOS Kitchen Challenge hosted by Ricki and Kim. Well, I’m always up for a challenge….

Home Made Coconut Oil Skin Lotion

1/2 cup (112 grams) coconut oil (It’s best to use the unrefined kind.)
2 T. almond oil
1 T. glycerin (Available at your local drug store or online. If you’re vegan, check forvegetable glycerin.)
1/8 t. guar gum
5 drops essential oil (I used grapefruit.)

In a double boiler, gently melt the coconut oil. Stir in the rest of the ingredients and mix well. Allow to cool completely. The “lotion” will harden at this point. You can use it just like that. It will be similar to lotion bars. Or, you can use a stick blender or food processor to whip some air into the lotion, like in the photo above.

Just a note, since this recipe is neither sweet nor savory, I did ask Ricki and Kim before I submitted it to the challenge. They graciously agreed to allow me to do so. Theoretically, you could eat this stuff. But, I don’t think you’re going to want to.

Full Article Here: http://themommybowl.com/2011/01/27/feed-your-skin/

0 commentsback to post

Other articlesgo to homepage

10 Different Ways to Eat Coconut Cream Concentrate

10 Different Ways to Eat Coconut Cream Concentrate

Coconut Cream Concentrate, also known as “coconut butter” is a nut butter-like spread made from coconut.

Coconut Cream Concentrate definitely should have a place in every coconut lover’s pantry. Since it is 100% coconut, it also has a substantial amount of coconut oil, making it perfect for those who are looking for more creative ways to get coconut oil into their diets.

How many different ways can you use it? Aside from enjoying it by the spoonful or eating it on pastries, here are just 10 of the countless, creative ways you can use this delicious coconut butter.

Getting Coconut Oil into Dog and Cat Food

Getting Coconut Oil into Dog and Cat Food

Coconut oil is well known for being rich in health benefits for people, but this product is also highly beneficial for dogs and cats as well, and for pretty much all of the same reasons it’s great for humans. Incorporating coconut oil into cats’ and dogs’ lives both topically and internally will undoubtedly lead to dramatic improvements in their overall health. My 10-year-old German Shepherd was raised on coconut oil and a raw food diet and he is the marvel of veterinarians today.

Getting Coconut Oil into Your Daily Snacking

Getting Coconut Oil into Your Daily Snacking

Snacking is something nearly everyone does and likes to do. It’s fun, easy, and can give you that extra mood lift or energy boost you need in the middle of the day.

Unfortunately, mindless snacking can also lead to a lot of unhealthy habits such as feeding a sugar addiction. The body often craves foods and drinks that will boost energy, and sugar is usually the most readily available source.

Perhaps the best alternative you should be reaching for, instead of something loaded with processed sugary carbs, is coconut oil. Coconut oil is incredibly easy to work with, versatile, and can (and will) boost your energy, mood, and health.

How to Add Coconut Oil to Hot and Cold Drinks

How to Add Coconut Oil to Hot and Cold Drinks

Getting more coconut oil into your regular meals and drinks can be a bit challenging to those new to the product, but it’s actually a lot easier than you’d think. Coconut oil can be used in anything from cooking, baking, frying, to drinks, both hot and cold.

Learn how to add coconut oil to your hot and cold drinks.

Big Pharma want to “Protect” the Elderly from “Dangers” of Coconut Oil and Natural Supplements

Big Pharma want to “Protect” the Elderly from “Dangers” of Coconut Oil and Natural Supplements

A new study is to be published written by a psychiatrist working for a VA hospital educating other psychiatrists on how to protect their patients against the dangerous side effects from coconut oil and other natural supplements. However, with no recorded deaths due to the side effects of coconut oil or other natural supplements in recent years, and with the medical community themselves admitting that over 100,000 people a year die from their prescription drugs, one has to wonder who is really being “protected” with this advice?

read more

Get the news right in your inbox!