October 2, 2014

Coconut Oil is good for combating brain fog and weight gain from menopause according to doctor

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The Best Memory Food You Aren’t Eating

One doctor claims you can strengthen your brain, lose weight and more with this miracle oil

What if somebody told you there’s a versatile food you can eat every day that would improve your memory, reduce menopausal symptoms,and help you lose weight?  You’d add it to your shopping list pronto, right?  Well that’s exactly what I did after talking to Dr. Larry McCleary about coconut oil.

Dr. McClearly is a retired pediatric neurologist who now studies and writes about how diet affects our brains and our waistlines, and his latest book is titled Feed Your Brain, Lose Your Belly. He explained that as women age and go through menopause, it becomes more difficult for our bodies to nourish our brains. This not only results in mental issues like memory loss and general brain fog but also can contribute to weight problems as our undernourished brains trigger us to overeat.

Read the Full article here: http://health.lifegoesstrong.com/best-memory-food-you-arent-eating

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USDA Dietary Guidelines Nutritionist Condemns Coconut Oil

USDA Dietary Guidelines Nutritionist Condemns Coconut Oil

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A PhD Nutritionist from Tufts University who is the Vice Chairman of the 2015 Dietary Guidelines Advisory Committee for the USDA has come out and condemned coconut oil.

Does being involved in research for GMOs, the soybean industry, and developing cholesterol guidelines used to sell statin drugs create any conflict of interest in her advice? Do you trust USDA dietary advice regarding edible oils?

How To Use Coconut Oil in Baked Goods

How To Use Coconut Oil in Baked Goods

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Aside from using coconut oil as a basic cooking oil for all different types of stovetop cooking methods, this oil is also suitable for baking. Coconut oil can be used in two main ways for baking: as a natural non-sticking agent, and as a baking fat (such as shortening, butter, and other oils).

Coconut Oil Cooking Spray: Healthy or Toxic?

Coconut Oil Cooking Spray: Healthy or Toxic?

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One of the most popular products available to the general consumer to combat the issue of baked and cooked food sticking to cooking surfaces is non-stick spray. A good reason to avoid these sprays is the fact that many of them are made with unhealthy oils and lecithins, generally derived from GMO crops such as soy or corn.

But what about if they are made from a healthy oil, such as coconut oil?

Unfortunately, these cooking sprays also contain heavily processed ingredients, including propellants. Propellant is what pushes the spray out of the can, and is usually made from such things as nitrous oxide, carbon dioxide, or propane.

Baking Gluten Free Cookies with Coconut Flour

Baking Gluten Free Cookies with Coconut Flour

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Coconut flour is one of the trickiest, if not the trickiest, most finicky, temperamental, fickle gluten free flour to work with. However, when you get it right, coconut flour baked goods will be some of the best you’ve ever had, gluten free or otherwise.

One of the hardest baked goods to transfer over to gluten free with coconut flour would be cookies. How do you do it? It’s either not the right texture, too crumbly, too dense, requires too many eggs or simply bakes up into sawdust.

Here are some proven tips to making successful coconut flour cookies based on three textures: crispy cookies, cakey cookies, chewy cookies. I include 10 kitchen-proven recipes to get you started.

Virgin Coconut Oil Beats Drugs in Treating Alzheimer’s

Virgin Coconut Oil Beats Drugs in Treating Alzheimer’s

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Alzheimer’s Disease is a modern plague on the seniors in our society. More evidence continues to be published that Alzheimer’s is primarily a prescription drug induced disease. Coconut oil is an alternative to toxic drugs that has shown tremendous results in helping or even reversing Alzheimer’s disease. But your doctor will not likely know about either the causes of Alzheimer’s disease, or how coconut oil can help. Here is what you need to know.

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