A Low-Carb High-Fat Diet with an 80 Year History of Curing Epilepsy: Could it Cure Other Diseases?

Health Impact News Editor Comments:
The ketogenic diet has been around for 80 years, and it works. It has been used to get kids with epilepsy off of drugs through diet alone. But because it is so restrictive and because people have been misled into thinking saturated fat is bad, medicine is considered a better […]

The TRUTH About Bacon

By Cassandra Forsythe-Pribanic, PhD, RD

ProGrade

Excerpts:

When people today think of bacon, they think of clogged arteries, love handles and sin. They also think of Homer Simpson…

That’s right: eating bacon means that you’re destined for heart disease, a fat belly and a lifetime in Satan’s dungeon-Doh!

But, thinking this way is a terrible misconception. In truth, […]

Short-term, high-fat consumption may be beneficial to the heart

eurekalert.org

WASHINGTON – Approximately one million Americans suffer a heart attack each year of which some 400,000 attacks are fatal. A key cause of heart attacks is atherosclerosis, a process in which cholesterol builds up in the arteries and impedes the ability of the blood to flow to our most vital organ. Atherosclerosis is […]

Little Evidence To Support Saturated Fat And Heart Disease Link

Dr. John Briffa
for the Cholesterol Truth

Two weeks ago my post focused on the lack of evidence for a link between saturated fat and heart disease risk. One of the reviews I quoted was published in 2009, which came out of an ‘expert consultation’ held jointly by the World Health Organization (WHO) and Food and […]

Saturated fat is not the main culprit for poor health in India: it is the overwhelming presence of carbs in the Indian diet

Dr. Alok Kalia speaking at the event
by Ritu Raju
Indo American News
HOUSTON: The Indian American Cancer Network (IACAN) presented a talk by eminent physician, author, and speaker Dr. Alok Kalia titled “The South Asian Diet, the Grandmother, and the Scientist- A Cautionary Tale.” The event, held on March 13th at India House, attracted a full […]

A Big Fat Debate: the low-fat trend finally appears to be on its way out

by Kristin Wartman
Civil Eats
The low-fat trend finally appears to be on its way out. The notion that saturated fats are detrimental to our health is deeply embedded in our Zeitgeist—but shockingly, the opposite just might be true. For over 50 years the medical establishment, public health officials, nutritionists, and dieticians have been telling the American […]

Wrongly convicted? The case for saturated fat

by Margie King
Nutrition Examiner

Recently the Harvard School of Public Health issued its criticism of the new USDA 2010 Dietary Guidelines for Americans, complaining that among other things, the new guidelines were too soft on red meat.  It points out that a porterhouse steak has 44 grams of fat, 16 of which are […]

Nature Votes Last – Grass Based Health

by Peter Ballerstedt, PhD
Nature Votes Last

Temperature, humidity, soil, sunlight, electricity, vital force, express themselves primarily in vegetable existence that furnishes the basis of that animal life which yields sustenance to the human race. What a man, a community, a nation can do, think, suffer, imagine or achieve depends upon what […]

The Religion of Nutrition: Has nutrition become a “good ‘ol time religion?”

by Jack Challem
Psychology Today

I’ve been writing about nutrition for 30-some years. As I listen to people, I often hear less science and more of what could best be described as a variety of belief systems.

There are the vegetarian, vegan, and macrobiotic sects. There’s the church of low-fat eating. And there’s the pervasive belief that […]

Is the Misguided Low-fat Dietary Philosophy Primarily Responsible for Alzheimer’s Disease? Coconut Oil Reverses it!

Population studies in tropical cultures that consume coconuts seldom see diseases like Alzheimer’s.
Note: The updated story is published here:
Coconut Oil and Alzheimer’s Disease: The News is Spreading