Olympic Triathlete Gold Medalist Eats a High Fat Diet that Includes Coconut Oil
by Laura Stone
TheStar.com
Excerpts:
Some days, even gold medallist Simon Whitfield has to trick himself into running.
The Olympic triathlete trains more times in a week than there are days, and admits there are moments he’d really rather lay around.
Whitfield — who has already qualified for the Games — is poised to become one of only a handful of triathletes to compete […]