How Coconut Oil is Helping Me Kick My Morning Coffee Habit

Coffee with what’s left of my coconut oil floating on top. I only drank half this cup today.
by Jen
Real Food Freaks

All coffee addicts who want to be free of their coffee habit should read this post and give my trick a whirl.  Coconut oil in my coffee each morning for the last two weeks makes […]

Can Drinking Darker Coffee Improve Your Health?

by Dr. Mercola

Recent research has shown that moderate coffee consumption may be associated with a reduced risk for type 2 diabetes and Alzheimer’s disease. Since reactive oxygen species (ROS) are believed to be involved in both of these diseases, it was theorized that antioxidants in coffee might contribute to the risk reduction.

Scientists examined whether […]

Ori Hofmekler on the Health Benefits of Organic Coffee


Ori Hofmekler, author of The Warrior Diet, The Anti-Estrogenic Diet, Maximum Muscle Minimum Fat,and the upcoming book Unlocking the Muscle Gene is an expert on how to improve your health with foods. In this interview, Ori shares his insights about caffeine.
Sources:
University of Georgia Office of Public Affairs
The Journal of Pain March 2007; 8(3): 237-243
Video Transcript
Dr. Mercola’s Comments:
s […]

Cautions About the Health Claims of Coffee

Can’t make it through the day without your Java? Coffee actually contributes to insulin resistance and could leave you feeling tired in the afternoon, hungry all day long, and even cause difficulty sleeping at night.
by BodyEcology.com
Coffee gets a lot of press.
Its deep, nutty aroma and earthy, bitter taste have created fans and connoisseurs of coffee […]