Celebrity doctor Mehmet Oz exclaimed on national TV not long ago, “Alarm bells are ringing. The CDC estimates that one third of all Americans will develop diabetes and will live 15 years less and lose quality of life. No public health problem compares in scale.” The burgeoning diabetes epidemic comes mostly in the form of type 2 diabetes. Of the 29.1 million cases of diabetes estimated in 2014, only 1.25 million were type 1 diabetic, less than five percent. Type 2 diabetes is actually a life style disease, preventable with proper exercise and diet, and even reversible the same way. Pharmaceutical medications for type 2 diabetes rarely if ever improve that condition, and their side effects are actually precursors for other diseases, even cancer. A type 2 diabetic prescribed insulin will most likely become type 1 diabetic instead of curing type 2. Diabetes 2 is happening among a large portion of our population who are victims of SAD, the Standard American Diet of processed and fast foods as well as other poor and sedentary lifestyle choices. And injecting insulin for type 2 diabetics, though sometimes prescribed, is decried as the wrong approach by others who consider it like pouring kerosene on a fire to put it out.
There have been numerous studies on lauric acid for various health supporting factors. Did you know that virgin coconut oil is 50 percent or more lauric acid? So whatever healthy attributes lauric acid contains so does coconut oil, and more. And more will be explained later in this article. For now we’ll focus on coconut oil’s major component, lauric acid, and a recent animal study with dramatic results discovered for reducing hypertension (high blood pressure) and oxidative stress.
A recent study on a new anti-inflammatory antioxidant natural remedy, with the main ingredient being coconut oil, shows positive signs of being the go-to remedy for those who want relief from rheumatoid arthritis without the side effects of pharmaceuticals that are not so effective.
An episode of Dr. Mark Hyman's “Fat Summit” featured the work of Dr. Dale Bredesen, who specializes in researching and clinically applying his research on those afflicted with dementia, including Alzheimer's. Alzheimer's and other forms of dementia are considered "incurable" by modern pharmaceutical dominated mainstream medicine. Fortunately, Dr. Bredesen is a practitioner of functional medicine, which approaches the underlying cause of any disease then focuses on treatments usually involving systems of holistic or alternative medicine instead of pharmaceutical drugs. His research has been ongoing for 27 years to determine what really causes dementia and Alzheimer's disease (AD). It was fun witnessing Dr. Hyman's energetic, fascinating interview of Dr. Bredesen. Some of what was revealed about Alzheimer's was quite surprising, and his research went beyond the lab to confirm his team's findings clinically. They were actually diagnosing root causes and curing the incurable with natural holistic means.
The term "ketogenic" is derived from attaching the suffix "-genic" to the word "ketone." Ketones are produced in the liver from fat. As ketones are produced more, a state of ketosis is created. Ketosis allows fat to be converted into energy instead of storing it as fat. Ketosis even promotes reducing existing excess body fat by converting it into energy. One of the most efficient saturated fats for ketosis is virgin coconut oil. Instead of long chain triglycerides that most other healthy fats contain, coconut oil is comprised of medium chain triglycerides, which are most easily converted into ketones. So consuming healthy fats, not trans-fat substitutes, and cutting back considerably on processed or refined carbohydrates is proving to increase health and reduce obesity and all the problems associated with it, including diabetes and heart disease.
Study: Coconut Oil Helps Hypertension – Science Based Health Benefits of Coconut Oil Keep Increasing
A peer reviewed study published in 2016 was titled “Renoprotective effect of virgin coconut oil in heated palm oil diet-induced hypertensive rats.” The Malaysian researchers were aware of how reheated oils used over and over in deep fat fryers create hypertension (high blood pressure) and other markers for cardiovascular disease. But their focus this time was renal, or kidney health. So they used five times heated palm oil (5HPO) to induce high blood pressure in rats bred for animal study research, Sprague-Dawley rats. The rats were divided into four groups fed slightly different diets, half with 5HPO and the other half with virgin coconut oil (VCO). Systolic blood pressure was measured before and after the 16 week study. The rats fed VCO had significantly less oxidative stress markers in their kidneys than the 5HPO fed rats, leading the researchers to conclude “ … virgin coconut oil has a potential to reduce the development of hypertension and renal injury induced by dietary heated oil, possibly via its antioxidant protective effects on the kidneys.”
In 2016, a study was published in the journal Frontiers in Molecular Neuroscience looking at the effects of ketones as brain fuel and their use in treating Alzheimer's disease. The title of the study is: Can Ketones Help Rescue Brain Fuel Supply in Later Life? Implications for Cognitive Health during Aging and the Treatment of Alzheimer’s Disease. In recent years, the effects of a ketogenic diet has been studied in relation to dementia and Alzheimer's disease in older people, as Alzheimer's disease is increasingly being seen as a "Type 3" form of diabetes. However, since a diet cannot be patented, mainstream medicine has instead focused on pharmaceutical drugs and vaccines to combat diseases like Alzheimer's, as such drugs are seen as a financial windfall for pharmaceutical companies, with so many Americans in the "Baby Boomer" age group entering into their senior years. This new study from Frontiers in Molecular Neuroscience shows great promise in utilizing a dietary approach in preventing and fighting Alzheimer's disease. We have previously documented many stories of family members and caregivers seeing huge improvements in Alzheimer's disease simply by adding coconut oil to the diet, and coconut oil naturally provides a form of ketone energy to the brain.
Statin drugs that reduce cholesterol in the body are much more harmful than beneficial, even though they do lower cholesterol readings. There is much clinical evidence that lowering cholesterol is not only unnecessary, but it is seriously damaging to overall health. This is worth repeating even as much as Health Impact News has covered cholesterol and statin issues in the past. Many others, even alternative health sites and practitioners, still continue to perpetuate the cholesterol myth that promotes the scam of dangerous and highly profitable statin drugs. Epidemiological studies tracking elderly people over time have concluded that people with high cholesterol live longer than those with low cholesterol. So there is no need to take a pharmaceutical with dangerous side effects to lower cholesterol.
Man Given Months to Live with Brain Tumor Rejects Chemo for High-fat Ketogenic Diet – Doing Well 2 Years Later
The science behind the high-fat low-carb ketogenic diet has been around for years. It is a special diet originally developed at Johns Hopkins Hospital in the 1920s as a cure for childhood epilepsy. A diet that is still used today, some children can become seizure free or nearly seizure free on the ketogenic diet, where drugs often fail. In recent times, studies have been done on cancer patients using the ketogenic diet, using the theory that refined carbohydrates feed cancer cells, whereas a diet induced state of ketosis can starve cancer cells. One of the most widely used dietary oils in the ketogenic diet to induce ketosis is coconut oil. But a diet approach to curing cancer is a direct threat to the multi-billion dollar cancer industry, which depends on no cures for future growth for its cancer products, which can only be pharmaceutical drugs approved by the FDA. So for cancer patients who want to try alternative methods to treat their cancer, they must endure ridicule, fear, and scorn by doctors in mainstream medicine. In the story below, one young man did just that. In the face of opposition from mainstream medicine, he rejected chemotherapy for his brain tumor, and was only given a couple of months to live. He chose to implement the ketogenic diet instead, and now 2 years later he is still alive and doing well, having bypassed the dangerous side effects of chemotherapy which would have, at best, probably only extended his life a couple of months.
The idea that a low-fat diet is the answer if you struggle with weight gain and/or have risk factors for heart disease is a persistent one. For the past 50 years, obesity and heart disease have steadily risen. The question is why? Are dietary fats really to blame? And if they are, which fats gave rise to these problems? It's unfortunate, but researchers have frequently failed to take into account the fact that not all fats are created equal. Some do harm, while others are vitally important for optimal health. Even more tragic, harmful and beneficial fats have been confused, leading to a situation where people are encouraged to eat the unhealthy ones and avoid the beneficial ones. In more recent years, a number of scientists have stepped forward to promote a healthier view of dietary fats. But trying to change public policy is a difficult task that often takes one or more decades.