Time Magazine: We Were Wrong About Saturated Fats

Reversing over 50 years of negative press on the "dangers" of saturated fats, Time Magazine has finally admitted that the war on saturated fats was based on bad science and was wrong. Why this sudden change of heart, and can we expect other mainstream media sources to follow suit? Will the USDA dietary guidelines now finally change? Don't count on it. There is much more at stake here than just butter verses margarine. At stake is a multi-billion dollar statin drug industry to lower cholesterol. The cholesterol drug war rages on.

UK Doctors Speak out on Dangers of Increase in Cholesterol-lowering Statin Drug Use

Millions of people over the age of 50 risk harming their health if they follow new NHS guidance telling them to take statins, leading doctors have warned the Health Secretary. Proposals to advise 12 million people to take the drugs could have “worrying” consequences because the plans were borne out of an “overdependence” on studies funded by the pharmaceutical industry, they say. The group cites research, independent of the drug industry, showing that statins have been associated with a 48 per cent increase in the risk of diabetes in middle-aged women. Other potential side effects could include depression, fatigue and erectile dysfunction, they warn.

American Heart Association’s Outdated Dietary Guidelines are Hurting Americans’ Health

The American Heart Association’s woefully outdated dietary guidelines are hurting Americans’ health. Last December, we told you about the American Heart Association’s (AHA) new new cholesterol guidelines that would make 33 million healthy Americans dependent on statins. These are the most widely prescribed class of drugs in the world—drugs so dangerous that the FDA mandates their side effects be disclosed in labeling. The problem with AHA’s “logic?” Not only has this bad/good cholesterol dichotomy been solidly debunked by study after study—it was never proven in the first place. According to the Wall Street Journal, the notion that saturated fats and LDL clog our arteries came from a “derailment” of nutrition policy “by a mixture of personal ambition, bad science, politics, and bias.” This article takes a look at some of the other AHA dietary guidelines, accompanied by reasons why they actually are bad for your heart.

The Redemption of Cholesterol—How It Supports Your Health

Over the past 60 years, research has repeatedly demonstrated that there’s NO correlation between high cholesterol and plaque formation that leads to heart disease. Despite that, the saturated fat/cholesterol myth has persisted. Dr. Fred Kummerow, who is nearly 100 years old, was the first scientist to document the toxicity of trans fats. Over the past 60 years, his research has repeatedly demonstrated that there’s NO correlation between high cholesterol and plaque formation that leads to heart disease. Dr. Kummerow’s work shows that it’s not cholesterol that causes heart disease; rather it’s the trans fats and oxidized cholesterol that are to blame.

Saturated Fat Phobia Lacks Scientific Basis

Does the thought of a rare-cooked, grass-fed steak, a couple of over-easy eggs cooked in butter, or a tall glass of raw whole milk make your mouth water? These satisfying foods that have been enjoyed for ages are now taboo, according to US health agencies, because saturated animal fats “cause heart disease” and should be severely restricted in a heart-healthy diet. As recently as 2010, the current recommendations from the US Department of Agriculture (USDA) call for reducing your saturated fat intake to a mere 10 percent of your total calories or less. This is astounding, and quite the opposite of what most people require for optimal health! Fortunately, there are signs that the saturated fat phobia is lifting in the US, and not a moment too soon, as increasing research banishes the myth that saturated fats harm your health.

Blood Pressure Meds and Statin Drugs Useless for Seniors

We have published many stories explaining how today's senior population, from the "baby-boomer" generation, is a lucrative market for pharmaceutical companies. In this report, Dr. Brownstein explains how blood pressure medication and cholesterol-lowering statin drugs, representing billions of dollars in revenue for pharmaceutical companies, are basically useless for the elderly.

How Bad Science and the Pharmaceutical Industry Created Most Modern Diseases

Dr. David Diamond, who is an expert in neuroscience, explains how he was forced to become an expert in heart disease. Faced with the problems of obesity, high triglycerides, and bad cholesterol lab results, making him a prime candidate for a heart attack, Dr. Diamond decided to forsake the standard statin drugs treatment and try to treat his problems through dietary intervention alone. He embarked on a dietary course endorsed by the medical system to supposedly reduce his cholesterol levels and triglycerides, by cutting back on meats and fat and exercising more. After a couple of years, he found out that this dietary course not only did not reduce his risk for heart disease, it actually increased it. His triglycerides and cholesterol ratios got even worse. His cardiologist told him he needed to go on statin drugs immediately and that he was kidding himself by believing diet could change anything. Dr. Diamond then decided to study heart disease himself, researching the published literature, so that he could become an expert on heart disease. During the day he was a neuroscientist, but in the evenings and weekends he was studying about heart disease. What he found was that the idea of saturated fat and cholesterol causing heart disease was not based on any real science and is a myth. Modern dietary advice is actually causing obesity and most modern diseases.

What Is Cholesterol, and Why Do You Need It?

You do need cholesterol. This soft, waxy substance is found not only in your bloodstream but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids that help you digest fat. Cholesterol also helps in the formation of your memories and is vital for neurological function.

New Cholesterol Guidelines May Put 13 Million More on Statin Drugs

Controversial revised cholesterol-treatment guidelines loosened the definition of who would qualify for statin drug treatment to prevent heart disease, greatly increasing the number of people who would be eligible for treatment. Compared with the older guidelines, the new recommendations would increase the number of US adults eligible for statin therapy from 43.2 million to 56 million, with most of the increase occurring among adults without heart disease. Perhaps the biggest “sham” of all is that statin drugs, touted as “preventive medicine” to protect your heart health, can actually have detrimental effects on your heart.

Study: Cholesterol-Lowering Statin Drugs More than Double Breast Cancer Risk

A study found that current users of statins for ten years or longer had an 83% increased risk of invasive ductal carcinoma and a 97% increased risk of invasive lobular carcinoma, when compared to never-users of statins. Among women diagnosed with hypercholesterolemia, current users of statins for ten years or longer had a 104% increased risk of invasive ductal carcinoma and a 143% increased risk of invasive lobular carcinoma. Even more appalling is the fact that statins have never been shown, in women and most men, to prevent heart attacks and strokes. Nor have statins been shown to significantly prolong a woman or a man’s life. Perhaps women just need to say “No” to a statin prescription.