For hot summer days when you do not want to heat up your kitchen using the oven or stove, but still want to incorporate coconut and coconut oil into your diet, consider these no bake recipes! Most of them require refrigeration or putting into the freezer, so not only are you not heating up your kitchen and house, but you have something cool to put in your mouth and cool yourself down! Click on each picture to go to the actual recipe.
No Bake Fruit Tart Recipe with coconut and coconut oil
No Bake Coconut Cookie Bites with coconut and coconut oil Recipe
No Bake Chocolate-Peanut Butter-Oatmeal Cookies with coconut cream concentrate and coconut milk Recipe
Coconut Oil Chocolate Covered Strawberries Recipe
Coconut Oil Chocolate-Walnut Freezer Fudge Recipe
Almond Coconut Bars with coconut flour and coconut oil Recipe
Healthy Nutbutter Cups with coconut oil Recipe
Healthy Mounds or Almond Joy Bars with coconut and coconut oil
Chocolate Coconut Macadamia Nut Bark with coconut oil Recipe
Healthier Peanut Butter Balls with coconut flour and coconut oil Recipe
Almond Butter Freezer Fudge with coconut oil Recipe
Favorite No Bake Apple Pie with coconut oil and coconut cream concentrate
No Bake Chocolate Dipped Macaroons with coconut and coconut oil
No Bake Coconut Cocoa Chewy Bites with coconut oil Recipe – Baked by Sarah Shilhavy, Photo by Jeremiah Shilhavy
Dairy free and gluten free strawberry cream pie made with coconut oil Recipe – Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy
Quick Lemon Coconut Candy with coconut and coconut cream concentrate Recipe – Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy
Chocolate Coconut Oil Fudge Recipe – Prepared by Sarah Shilhavy, Photo by Jeremiah Shilhavy
Virgin Coconut Oil: How it has changed people’s lives and how it can change yours!
Alix Hayden has brain cancer, but instead of undergoing surgery and grueling chemotherapy, she’s fighting it with the low-carb, high-fat ketogenic diet and has been doing great so far.
Some of the most exciting research to come out in the past few years regarding the high-fat low-carb ketogenic diet has been in the area of cancer treatment. The results are so promising that new “ketone” drugs are in the pipeline.
The ketogenic diet is a high-fat, low-carb, and moderate-protein diet that was first developed in the 1920s at John Hopkins hospital to treat epilepsy. Some children with seizures saw great success on the diet, often where drugs had failed.
Today, the ketogenic diet principles, particularly using coconut oil as the main fat, are being used to treat neurological diseases such as Alzhemier’s, as well as successfully treating cancer.
In what may the first study of its kind, researchers in India extracted the antioxidants unique to virgin coconut oil from the oil and injected them into rats with induced arthritis. They found that the unique coconut oil antioxidants reduced inflammation associated with arthritis more effectively than current pharmaceutical drugs.
I see more and more people online chatting about the benefits of coconut oil for the body. I have found that I have fallen in love more and more while I travel. Having just a backpack full of stuff for a year long trip is hard, especially for a female traveler. In my quest to bring the amount of stuff down in my backpack, I have stumbled upon coconut oil as the ultimate savior. I list below the different ways in which I use coconut oil while travelling. Because of its multi-purpose quality, I am able to have a toiletries bag that is absolutely tiny and contains only four items.
When my wife and I shipped the first “virgin coconut oil” from the Philippines into the U.S. back in 2001, there were only two other commercially available coconut oils being sold as edible oils in the U.S. market. Coconut oil was certainly not popular 13 years ago and there were few choices. If you were using coconut oil as dietary oil back then, chances are you were getting your information about fats and oils from Dr. Mary Enig. Many of her writings have been featured in the Weston A. Price Foundation over the years.
Today at the beginning of 2014, one has a plethora of choices when it comes to purchasing coconut oil. So what I am going to do in this article is give you an insider view of the current market, without mentioning any specific brands. Not all coconut oils are produced the same way and the type of coconut oil you purchase will depend on what you plan to do with it.
But first, in order to make an intelligent decision about which coconut oil best suits your needs, you need to understand what is currently in the market, and how they differ.